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Licensed clinical social worker recordCalifornia

June Cichowicz

June Cichowicz, LCSW

California

Licensed Clinical Social Worker - Relationships and Mood

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CA

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 23696
NPI
1902039100
Experience
23 years
Languages
English
Location
California

These details come from information June supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Grief and loss
  • CBT and DBT methods

About June

June Cichowicz is a Licensed Clinical Social Worker (LCSW) licensed in California with 23 years of clinical experience. She works with people facing stress, anxiety, depression, relationship concerns, self-esteem struggles, addictions, and the challenges that come with life changes such as grief or serious illness. June also lists a focus on parenting, family-related strain, and mood disorders including bipolar conditions.

June trained at the University of Wisconsin-Madison and completed a two-year mental health fellowship at Cedars-Sinai Hospital in Los Angeles. That fellowship involved working with a wide range of people from children and adolescents to adults with varied abilities and backgrounds. Her long practice experience includes supporting people through transitions, loss, and health-related challenges.

In sessions she tends to work in a goal-oriented way. She treats clients as the experts on their own stories and looks for practical strengths to build on. Talk is direct and focused on what someone needs right now, including strategies for managing mood, stress, and difficult situations.

June uses several clinical approaches such as client-centered work, cognitive behavioral tools, dialectical behavior methods, narrative techniques, and psychodynamic ideas. These methods are used to help people reframe problems, change unhelpful patterns, and improve emotional regulation.

Her approach can include a bit of humor when appropriate, and she describes teamwork toward clear goals as central to her work. Prospective clients should confirm current session options before booking.

BHow sessions work

How her approaches inform online work

June uses client-centered principles and cognitive behavioral techniques in her online work. Client-centered work focuses on listening to a person's story and building on their strengths. Cognitive behavioral work looks at patterns of thought and behavior and teaches practical skills to change them.

She also draws on dialectical behavior therapy ideas to teach emotional regulation and distress-tolerance skills. DBT-style skills can help with intense emotions, relationship conflicts, and impulsive reactions. Together these approaches give tools for managing mood, improving communication, and coping with life transitions.

Finding the right approach is part of the process. She will work collaboratively with each person to decide which methods to use based on needs, goals, and preferences. That collaboration means checking in about what helps and adjusting methods over time.

Please confirm the current session formats before booking, as the original biography does not list specific online formats. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so appointments can work around work, caregiving, or medical schedules.

CAreas of focus

Areas of expertise

Also works with

Stress, AnxietyAddictionsFamily conflictsParenting issuesBipolar disorder

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative TherapyPsychodynamic Therapy

Experience

23+ years

Listed in

California

Languages

English

DQuestions

Frequently asked questions

What concerns does she help with?

She helps people with stress, anxiety, depression, relationship issues, self-esteem, addictions, and coping with life changes such as illness and grief.

How would you describe her therapeutic style?

Her style is goal-oriented and practical, treating clients as experts on their own stories and focusing on strategies that help manage mood and stress.

How much clinical experience does she have?

June has 23 years of professional counseling experience, including a two-year fellowship at Cedars-Sinai Hospital.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in California.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients schedule with her?

She does not accept international clients at this time.

How are sessions billed?

Cost varies with location and services use a subscription that can be canceled at any time.

How do I start working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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June Cichowicz

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