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Licensed clinical social worker recordTexas

Jessica Peterson

Jessica Peterson, LCSW

Texas

Licensed Clinical Social Worker - Relationships and Mood

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TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 42343
NPI
1144765116
Experience
3 years
Languages
English
Location
Texas

These details come from information Jessica supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Attachment work
  • CBT strategies
  • DBT skills

About Jessica

Jessica Peterson is a Licensed Clinical Social Worker (LCSW) licensed in Texas with three years of practice listed. She works with stress, anxiety, relationship and family concerns, parenting challenges, depression, addictions, trauma and abuse, grief, self-esteem, career issues, bipolar disorder, ADHD, and life transitions.

Peterson uses plain conversation and structured strategies in sessions. She blends methods that focus on attachment, thoughts and behaviors, emotional regulation, and relationship skills. Sessions often look like reviewing what’s happening now, practicing a new skill, and deciding one small step to try before the next visit.

She draws on Attachment-Based Therapy to look at how early relationships shape current patterns. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thoughts and behaviors. Dialectical Behavior Therapy (DBT) skills are offered for regulating emotions and managing intense stress.

Her work also includes Gottman Method ideas for people who want specific tools for relationship communication and problem-solving. Mindfulness practices are introduced in short, practical ways to help with focus and grounding during hard moments.

Jessica trained in social work at the University of Houston and holds a Bachelor of Arts in Psychology from Austin College. She has experience across clinics, hospitals, and private practice settings. Clients are guided toward clear, achievable goals and concrete steps to manage daily life and relationships.

BHow sessions work

How Jessica’s approaches translate to online sessions

Attachment-Based Therapy looks at how past relationships influence present behavior and helps people notice and change recurring interaction patterns. It can be useful for addressing relationship conflict, abandonment worries, and attachment issues.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. This approach is practical for anxiety, depression, ADHD-related challenges, and coping with life changes.

Dialectical Behavior Therapy, or DBT, brings specific skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness. Those skills are often taught in short exercises and practiced between sessions to handle intense moments more effectively.

Finding the right approach is part of the work. Jessica will discuss your goals and try methods that fit your needs and preferences. She aims to collaborate on which skills to learn and which problems to prioritize so each session feels purposeful.

Session formats are not specified in the profile, so confirm current online options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. Therapists can adapt exercises, homework, and communication tools to work in remote sessions so progress can continue between meetings.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyPsychodynamic Therapy

Experience

3+ years

Listed in

Texas

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does she help with?

She helps people with stress, anxiety, depression, relationship and family issues, parenting concerns, addiction, trauma and grief, ADHD, and life changes.

What is her general approach in sessions?

She uses clear, practical methods drawn from attachment work, cognitive behavioral therapy, dialectical behavior therapy, Gottman ideas, and mindfulness. Sessions focus on what is happening now and on small steps to try between visits.

How much clinical experience does she have?

Her profile lists three years of experience. Her background includes work in clinics, hospitals, and private practice settings.

Is she a licensed clinician in Texas?

Yes. She is listed as an LCSW and the credential is TX LCSW.

Which languages are supported in sessions?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions scheduled and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jessica Peterson

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