Licensed clinical social worker recordWyoming
Jennifer Lindstrom, LCSW, CSW
Wyoming
Licensed Clinical Social Worker - stress and relationships
Continue with JenniferCredentials check
- Credentials
- LCSW, CSW
- Licensed in Wyoming
- LCSW, licence LCSW-1660
- Licensed in Colorado
- LCSW, licence CSW.09927992
- NPI
- 1770996357
- Experience
- 10 years
- Languages
- English
- Location
- Wyoming
These details come from information Jennifer supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Grief and loss
- CBT and ACT methods
About Jennifer
Jennifer Lindstrom is a Licensed Clinical Social Worker (LCSW) licensed in Wyoming and Colorado with ten years of practice. She works with people facing stress, anxiety, depression, grief, addiction, eating concerns, trauma and related relationship or intimacy issues. She also focuses on parenting challenges, body image, caregiver stress, and coping with major life changes.
Her approach is straightforward and practical. She uses evidence-based approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, attachment-based work, and client-centered methods. Sessions aim to identify what is getting in the way day to day and to build skills that reduce distress and increase functioning.
In session she helps people name patterns, practice new ways of responding, and set realistic goals for change. She pays attention to emotional responses, relationship dynamics, and how stress affects routines like sleep and eating. Concrete tools, behavioral experiments, and values-focused work are typical parts of the process.
Jennifer draws on a social work perspective that considers work, family, health, and community pressures together. She treats grief, end-of-life concerns, mood disorders, panic, PTSD, and issues around guilt, shame, and forgiveness with practical strategies and steady problem-solving. Expect direct, manageable steps rather than abstract theory.
She offers care in English and accepts international clients. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, follow the site flow to complete a short matching questionnaire and schedule a first session.
BHow sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values while learning to tolerate difficult thoughts and feelings. It is often useful for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing practical changes. CBT is commonly used for panic, mood issues, and social anxiety.Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals, symptoms, and daily life. That may mean mixing ACT, CBT, attachment work, or client-centered conversation over a series of sessions until a workable plan emerges.
The original biography does not specify session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into busy schedules, cut travel time, and allow shorter check-ins when needed. They also let people keep consistent work or caregiving routines while attending sessions. Practical benefits include easier scheduling around work or medical appointments, fewer interruptions from travel, and the ability to apply learned skills in the context of daily life.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Wyoming, Colorado
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, grief, addictions, eating concerns, trauma and relationship or intimacy issues. Additional focus areas include body image, caregiver stress, and life transitions.
What style of therapy does she use?
She uses a mix of evidence-based approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, attachment-based and client-centered methods. Sessions combine skills practice, values work, and relationship-focused discussion.
How much clinical experience does she have?
She has ten years of professional experience as a social worker and clinician. That experience includes work with mood disorders, panic, post-traumatic stress, and caregiving concerns.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker with credentials listed as WY LCSW and CO LCSW. Her listed location is Wyoming.
What languages are supported?
Sessions are offered in English and she does accept international clients.
Which session formats are offered?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees will depend on your selected location.
How do I get started?
Begin by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers