Licensed clinical social worker recordNorth Carolina
Janet Haywood, LISW, LCSW
North Carolina
Licensed Clinical Social Worker - Stress and Grief
Continue with JanetCredentials check
- Credentials
- LISW, LCSW
- Licensed in North Carolina
- LCSW, licence C010459
- Licensed in South Carolina
- LISW, licence 12167
- NPI
- 1790165066
- Experience
- 10 years
- Languages
- English
- Location
- North Carolina
These details come from information Janet supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT
- Mindfulness
- Motivational interviewing
About Janet
Janet Haywood is a Licensed Clinical Social Worker (LCSW) in North Carolina and a Licensed Independent Social Worker (LISW) in South Carolina with ten years of practice. She works with adults facing stress, anxiety, grief, depression, and the practical strains of parenting and career change. Janet writes that she uses talk therapy to help people understand symptoms, set goals, and choose a path forward.
Janet often addresses life transitions and caregiving stress. She also lists adoption and foster care, postpartum and perinatal concerns, hospice and end-of-life counseling, and issues tied to veteran and armed forces experiences. Her practice includes support for mood disorders, social anxiety, and struggles with guilt and forgiveness.
Her stated approaches include client-centered work, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and motivational interviewing. In sessions she aims to clarify what a client is experiencing and to build a professional, trusting relationship. That includes practical strategies as well as ways to notice unhelpful thinking patterns.
Janet reports experience with crisis management and with diagnoses such as bipolar disorder, schizoaffective disorder, anxiety disorders, major depressive disorder, and postpartum depression. She frames recovery as an individual process and focuses on helping people set realistic goals. Sessions are presented as conversational and focused on problem-solving.
She offers services in English and holds licenses listed as SC LISW and NC LCSW. The site matching process asks prospective clients to complete a short questionnaire and schedule a first session to begin.
BHow sessions work
How Janet integrates approaches for online work
Client-centered therapy focuses on listening and reflecting back what a person says. It helps people feel heard and identify their own goals. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together and teaches practical techniques to change unhelpful thinking and coping patterns. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills that can reduce reactivity and improve day-to-day functioning.Choosing the right approach is part of the work. Janet will collaborate with each person to decide which methods fit best. That means trying concrete tools, checking what helps, and adjusting plans based on goals and preferences.
The biography does not specify which session formats she currently offers, so confirm the available online options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, and reduce travel time so work and caregiving obligations interfere less with care. Therapists can also adapt mindfulness and CBT exercises to work in a virtual session, and DBT skills can be practiced between meetings to reinforce learning.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina, South Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, depression, self-esteem, parenting, career changes, and related life transitions.
What is her therapeutic style?
She uses client-centered methods with practical tools from CBT, DBT, mindfulness, and motivational interviewing to clarify goals and change unhelpful patterns.
How much experience does she have?
She has ten years of clinical experience working with mood disorders, crisis management, and perinatal mental health concerns.
Which credentials and states are listed?
She is listed as SC LISW and NC LCSW and practices in North Carolina according to the profile.
Can I work with her if I live outside the US?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats; confirm the current session options before booking through the platform.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers