Licensed clinical social worker recordIllinois
Credentials check
- Credentials
- LCSW
- Licensed in Illinois
- LCSW, licence 149017940
- NPI
- 1346611365
- Experience
- 12 years
- Languages
- English
- Location
- Illinois
These details come from information Jamie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- LGBT related issues
- Self esteem work
About Jamie
Jamie Smith is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with 12 years of professional experience. She works with people facing stress, anxiety, depression, self-esteem challenges, relationship strain, and LGBT-related concerns. Her writing is direct and practical; she sets straightforward goals with people who want clearer day-to-day coping strategies.
Jamie treats mood and anxiety concerns by focusing on what is happening now and how it affects daily life. Sessions usually look at routines, sleep, work-life balance, and small changes that reduce stress. She encourages practical steps clients can try between meetings and reviews what helps and what does not.
She also supports people navigating identity and relationship questions. Conversations explore values, boundaries, and communication skills. When relevant, she addresses shame, guilt, and isolation in plain language rather than jargon.
With caregivers and those facing aging or end-of-life stress, Jamie concentrates on manageable choices and emotional pacing. For people living with chronic health issues or grief, she aims to make discussions about needs and supports concrete and actionable.
Her style centers on recognizing each person's strengths and building on them. To begin, she asks about current routines, immediate worries, and one or two realistic goals. That practical focus guides follow-up sessions and helps track progress over time.
BHow sessions work
How therapeutic approaches guide online sessions
Jamie uses evidence-based therapeutic techniques to structure work in clear, practical ways. One common approach focuses on identifying unhelpful thought and behavior patterns and testing small changes in daily routines to lower anxiety and lift mood. Another approach emphasizes skill-building for communication and boundary-setting to improve relationship strain and self-esteem. Each method is described in straightforward language and tied to concrete goals.Choosing the right approach is collaborative. The therapist and client review current concerns, goals, and preferences together and agree on an initial plan. Techniques are revisited and adjusted based on what is working and what needs different attention, so the plan evolves with the clients needs.
Confirm the specific session formats when booking, as the biography does not list formats explicitly. In practice, online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and focus on exercises that transfer into everyday life. Licensed professionals can use remote sessions to maintain continuity of care, help with immediate coping strategies, and practice skills between meetings. Ask about the available session options before scheduling so they match your routine and goals.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Illinois
Languages
English
DQuestions
Frequently asked questions
What issues does she focus on?
She works with stress, anxiety, depression, self-esteem, relationship concerns, and LGBT-related issues. Additional areas include aging, caregiver strain, mood disorders, and grief-related concerns.
What is her approach in sessions?
She uses evidence-based therapeutic techniques presented in plain terms and focuses on practical steps. Sessions look at routines, communication, and small behavior changes to reduce stress.
How much experience does she have?
She has 12 years of professional work experience supporting people with mood and stress-related concerns.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker - LCSW - licensed in Illinois.
Which languages are sessions offered in?
Sessions are offered in English only.
Can I work with her from another country?
She does not accept international clients at this time.
How are fees charged?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers