Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Licensed clinical social worker recordIllinois

James Michael Mannion

James Michael Mannion, LCSW

Illinois

Licensed clinical social worker - Stress and trauma focus

Continue with James
IL

Credentials check

Credentials
LCSW
Licensed in Illinois
LCSW, licence 149.026510
NPI
1023731817
Experience
8 years
Languages
English
Location
Illinois

These details come from information James supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and grief
  • Career coaching

About James

James Michael Mannion is a Licensed Clinical Social Worker (LCSW) licensed in Illinois with eight years of professional counseling experience. He focuses on stress, anxiety, trauma and abuse, grief, and career and executive development. He works with people who want straight talk and practical steps to manage pressing life problems.

He helps people who are dealing with loss and grief and those facing crises related to trauma or abuse. He also supports people navigating career transitions and workplace strain. Sessions are conversational and goal focused, with attention to everyday demands like work, money, and family responsibilities.

In session he uses methods drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, mindfulness work, and Motivational Interviewing. That means conversations can include learning new coping skills, practicing emotion regulation strategies, exploring past experiences that affect present life, and working through painful memories when needed.

Clients can expect a practical plan rather than abstract theory. Topics like codependency, control issues, divorce and separation, substance concerns, fatherhood questions, and feelings of emptiness or shame are within his focus areas. He also addresses financial stress, midlife transitions, and mood concerns.

Sessions are conducted in English and based in Illinois. To begin, people complete a short matching questionnaire and schedule a first session through the site's booking flow. The subscription for sessions can be canceled at any time.

BHow sessions work

Online work using practical therapeutic approaches

James often uses Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing in online sessions. CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments, which helps with anxiety, stress, and mood problems. EMDR is a method for processing traumatic memories and may be used when past events continue to cause distress.

He also draws on Dialectical Behavior Therapy skills and mindfulness techniques to teach emotion regulation, distress tolerance, and present-moment attention. Motivational Interviewing helps when people are working through change around substance use, career moves, or other goals. The therapist treats choosing an approach as a joint process and will discuss methods that match a client's goals and preferences.

Session formats are not specified in the biography, so confirm current session options before booking. Practically, online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow shorter check-ins when needed. The therapist will work with clients to find a rhythm and structure that fits their daily life and responsibilities.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefCareer difficultiesCoaching

Additional focus areas

CodependencyControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFatherhood issuesGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic Therapy

Experience

8+ years

Listed in

Illinois

Languages

English

DQuestions

Frequently asked questions

What kinds of problems does he address?

He works with stress, anxiety, trauma and abuse, grief, career and executive development. Additional focus areas include codependency, addiction, fatherhood issues, and mood concerns.

What is his approach in sessions?

Sessions draw on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, mindfulness, and Motivational Interviewing. Conversations tend to be practical and skill focused.

How much clinical experience does he have?

He has eight years of professional counseling experience. That background includes crisis work and career-related coaching.

Is he licensed to practice in my state?

He is a Licensed Clinical Social Worker with Illinois LCSW licensure. His practice location is Illinois.

Which languages are supported for sessions?

Sessions are offered in English.

Can he work with people outside the United States?

International clients are not currently accepted.

How are sessions billed and what do they cost?

Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the booking flow.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

Back to all social workers

James Michael Mannion

Continue with James