Heather Hundtoft, LCSW

Heather Hundtoft is a licensed clinical social worker (LCSW) licensed in Montana with seven years of clinical experience. She works with people coping with stress, anxiety, addiction, family problems, anger, and self-esteem concerns. Heather also addresses body image, caregiver stress, codependency, communication problems, and issues tied to family of origin.

She helps people sort practical problems and emotional patterns that make daily life harder. Sessions often include talking through relationship conflicts, setting boundaries, and developing skills to manage strong feelings. Heather pays attention to how work, family roles, and personal history shape current struggles.

Heather brings focused, evidence-based techniques into sessions to reduce symptoms and improve coping. She guides conversations about addiction, eating and food-related issues, fertility questions, and sexuality and intimacy. She also assists people dealing with guilt, shame, and feelings of emptiness.

Her work includes supporting recovery from domestic violence, improving impulse control and anger management, and addressing communication breakdowns that keep families stuck. Heather offers an affirming approach for LGBTQ+ clients and attends to identity-related concerns as they arise in therapy.

Practical steps are part of her style: identifying small changes, practicing new ways of relating, and checking progress together. People who want straightforward, skills-oriented therapy that connects life demands with emotional change may find this approach useful.

Working with evidence-based approaches in online sessions