Gregory Wilson, LCSW

Gregory Wilson is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with 30 years of practice experience. He works with stress, anxiety, family issues, anger, self-esteem concerns, and coping with life changes. He also focuses on areas such as abandonment, attachment issues, addiction, and communication problems.

Gregory draws on long experience in military and veteran behavioral health. He has worked in Army behavioral health roles and within VA mental healthcare settings. That background influences how he approaches transitions, first responder concerns, and recovery from complex stressors.

His style centers on clear, practical conversation. Sessions focus on what is happening now and what steps can help you manage daily pressure. He uses talk-based methods to identify patterns, practice new skills, and set short-term goals.

Therapeutic methods he uses include attachment-based work, client-centered techniques, and cognitive behavioral therapy. He also uses elements from the Gottman Method and motivational interviewing to address relationship communication and decision-making. These approaches inform treatment plans rather than promising a single outcome.

Gregory aims to help people reduce reactivity, improve communication, and build coping strategies for life changes. He helps parents handle family conflict and supports people managing substance use and recovery concerns. If you want a straightforward LCSW with long clinical experience in Virginia, he may be a match.

Therapeutic approaches used in remote sessions