Licensed clinical social worker recordNorth Carolina
Garry Wiley Jr., LCSW
North Carolina
Licensed clinical social worker - relationships and stress
Continue with GarryCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C015048
- NPI
- 1386362168
- Experience
- 5 years
- Languages
- English
- Location
- North Carolina
These details come from information Garry supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-centered approach
- CBT and DBT methods
- Gottman informed work
About Garry
Garry Wiley Jr. is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with five years of experience. He helps people handle stress, anxiety, relationship and family problems, grief and loss, depression, addictions, and trauma and abuse. He also addresses parenting, intimacy issues, anger, self-esteem, career concerns, bipolar challenges, ADHD, and compassion fatigue.
Garry uses straightforward conversation to identify what matters most to each person. Sessions focus on practical steps and clearer thinking. He draws on client-centered methods to listen closely and on cognitive behavioral tools to change unhelpful thoughts and habits.
When communication or control become sources of conflict, he helps people name the problem and try new ways of interacting. He uses techniques from the Gottman Method for relationship work and DBT skills when emotions feel overwhelming. Mindfulness practices are offered to reduce stress and increase awareness of triggers.
People meet him for help with divorce and separation, fatherhood issues, infidelity, hoarding, impulsivity, and isolation. He also supports work-related stress, questions about life purpose, and forgiveness or guilt concerns. Sessions aim to make daily life more manageable and decisions clearer.
Garry keeps language simple and goals concrete. He encourages small, testable changes between sessions. If you want a practical approach that combines listening with action, his work balances problem-solving with steady support.
BHow sessions work
How his approaches translate to online sessions
Garry works with client-centered therapy and cognitive behavioral therapy to structure online sessions. Client-centered work means the therapist listens without judgment and follows the topics the person brings. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small changes in behavior to reduce anxiety and depression.He also uses dialectical behavior therapy skills when emotions run high. DBT offers concrete tools for managing intense feelings and improving interpersonal effectiveness, which can be useful for relationship strain, anger, impulsivity, and self-regulation problems. These approaches give clear exercises and home practice that fit well into remote sessions.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust based on what helps. That collaborative process guides whether sessions lean more on listening, skill-building, or behavior change.
Confirm current session formats before booking. The practical benefit of online work is that sessions can slot into a busy week more easily, reduce travel time, and allow for shorter check-ins when needed. Talk with the therapist about how to structure sessions so they fit work, family, and other daily demands.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does he help with?
He supports people with stress, anxiety, relationships, family conflict, grief, depression, addictions, trauma, intimacy issues, parenting, anger, self-esteem, career concerns, bipolar disorder, ADHD, and compassion fatigue.
How would he describe his approach in sessions?
He combines client-centered listening with practical tools from CBT and DBT, and uses Gottman-informed work for relationship issues and mindfulness for stress reduction.
How much clinical experience does he have?
He has five years of professional experience working with people on a range of emotional and relationship concerns.
Is he licensed and where does he practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers