Licensed clinical social worker recordMassachusetts
Diane Paseos, LICSW, LCSW
Massachusetts
Licensed clinical social worker - mood and stress support
Continue with DianeCredentials check
- Credentials
- LICSW, LCSW
- Licensed in Massachusetts
- LICSW, licence 114447
- Licensed in Connecticut
- LCSW, licence 58.005515
- Licensed in Maryland
- LCSW-C, licence 28544
- Licensed in Virginia
- LCSW, licence 0904016437
- NPI
- 1245460146
- Experience
- 25 years
- Languages
- English
- Location
- Massachusetts
These details come from information Diane supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT methods
- ACT techniques
- Mindfulness practice
About Diane
Diane Paseos is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) in Massachusetts with 25 years of experience. She works with adults concerned about stress, anxiety, grief, depression, coping with life changes, compassion fatigue, sleep problems, self-esteem, career issues, and bipolar mood concerns.
Diane focuses on clear, practical steps that fit everyday life. She uses conversations and structured techniques so clients can notice patterns and try different ways of responding. Sessions aim to name what feels hard and test small changes that can make daily life easier.
Her approach draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people change unhelpful thinking and commit to values-driven actions. She also uses client-centered and mindfulness methods to slow down reactions and build awareness. Motivational Interviewing and solution-focused work are used when people want focused goal-setting and momentum.
She has experience supporting people with aging and geriatric concerns, caregiver stress, chronic illness or pain, hospice and end-of-life counseling, and issues like isolation, guilt, and seasonal mood changes. Diane also works with women and young adults on life transitions and mood disorders.
Diane’s sessions are practical and collaborative. She will listen to daily pressures related to work, family, health, and money and help set realistic steps. To begin, follow the site's process to complete the short match questionnaire and schedule a first session.
BHow sessions work
How Diane uses therapeutic approaches in online work
Diane commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her sessions. ACT focuses on clarifying personal values and taking small actions that align with those values despite difficult thoughts or feelings. CBT looks at patterns of thinking and behavior and teaches specific strategies to reduce unhelpful thoughts and shift routines.She also draws on client-centered and mindfulness practices to help people slow down and notice reactions before they act. Choosing the right approach is a collaborative step. Diane will discuss goals, preferences, and what has or hasn't helped before recommending techniques to try together.
Confirm the exact session formats before booking since the profile does not list specific options. Many people find online work helpful because it can fit into a workday, reduce travel time, and make shorter check-ins easier to schedule. If you need to balance appointments with caregiving, health appointments, or work breaks, talk about rhythms and length of sessions when you book so sessions fit your routine.
CAreas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Massachusetts, Connecticut, Maryland, Virginia
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, depression, sleep difficulties, self-esteem, career issues, bipolar mood concerns, and related areas such as caregiver stress and chronic illness.
What is her therapeutic style?
Diane uses practical, collaborative sessions that combine conversation with targeted techniques so clients can test small changes in daily life.
How much experience does she have?
She has 25 years of clinical experience working with adults on mood, life transitions, and health-related concerns.
What are her credentials and where is she licensed?
She holds MA LICSW and is a VA LCSW; she is licensed in Massachusetts.
Does she offer sessions in other languages?
Sessions are offered in English only.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time; specific pricing is provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers