Licensed clinical social worker recordFlorida
Cinthya Cabrera, LCSW
Florida
Licensed Clinical Social Worker - mood and relationship work
Continue with CinthyaCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW17377
- NPI
- 1427667963
- Experience
- 8 years
- Languages
- English, Spanish
- Location
- Florida
These details come from information Cinthya supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Depression and anxiety
- Communication skills
- Mindfulness and CBT
About Cinthya
Cinthya Cabrera is a Licensed Clinical Social Worker (LCSW) licensed in Florida with eight years of experience. She works with people dealing with depression, anxiety, mood disorders, relationship and communication struggles, and concerns around gender and sexuality. Sessions are offered in English and Spanish.
She focuses on helping people understand why certain thoughts, feelings, and behaviors keep causing problems. That often means learning simple tools to reduce anxious or depressive symptoms. Cinthya uses practical exercises to build skills for clearer communication and stronger boundaries.
Cinthya helps clients break down decisions and create steps they can actually use between sessions. She uses goal-focused work to restore confidence after setbacks and to manage anger or career stress. That includes short, actionable strategies as well as time to reflect on patterns that repeat in relationships.
Mindfulness and self-awareness are part of her approach for noticing how the body and mind react to stress. Cognitive techniques are used to challenge unhelpful thinking that fuels panic attacks or low mood. Solution-focused methods help identify quick changes that bring immediate relief.
Clients who prefer a straightforward, conversational style may find this approach useful. Cinthya encourages openness about identity and sexuality and addresses the practical challenges that come with those concerns. If someone wants to begin, they are asked to complete a short matching questionnaire and schedule a first session.
BHow sessions work
How her approaches translate to online sessions
Client-centered therapy focuses on listening and responding to what matters most to the client. It helps people feel understood and clarifies personal goals so sessions stay relevant to daily life. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and teaches concrete skills to reduce anxiety, panic, and low mood, often with short exercises to practice between sessions. Mindfulness therapy teaches noticing present-moment experience and steadying attention, which can reduce reactivity to stress and help with anger and mood symptoms.Choosing the right approach is part of the work. The therapist collaborates with each person to decide which combination of methods fits their goals and preferences. That means checking in about what helps, adjusting techniques, and setting small, measurable steps to try between meetings.
If you plan to use online sessions, confirm the current session formats before booking since specific formats are not listed here. Online work can make it easier to fit appointments around work, family, and other commitments. It can allow shorter check-ins when schedules are tight, or let someone focus without commuting. The emphasis is on practical ways to weave therapy into everyday life rather than on a particular delivery method.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
DQuestions
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, mood disorders, relationship and communication problems, grief, trauma, and concerns related to sexuality and identity.
How does she approach therapy?
Her style mixes client-centered work with cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused strategies to build practical skills and clarify goals.
How much clinical experience does she have?
She has eight years of experience working with a variety of mood, relationship, and identity-related concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices with that credential in the state.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers