Licensed clinical social worker recordColorado
Caitlin DiFiore, LCSW
Colorado
Licensed Clinical Social Worker - Stress and Anxiety
Continue with CaitlinCredentials check
- Credentials
- LCSW
- Licensed in Colorado
- LCSW, licence 09928466
- Licensed in New Mexico
- LCSW, licence C-11110
- NPI
- 1144690256
- Experience
- 10 years
- Languages
- English
- Location
- Colorado
These details come from information Caitlin supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT tools
- Solution-Focused work
- System navigation
About Caitlin
Caitlin DiFiore is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with 10 years of experience. She helps people facing stress, anxiety, depression, career difficulties, and coping with life changes. Her practice also addresses addictions, grief, bipolar disorder, ADHD, and relationship and family concerns.
She draws on a Person-In-Environment perspective to look at how relationships, work, community, and health shape daily life. Sessions use a mix of short-term approaches, including Solution-Focused methods and Cognitive Behavioral Therapy (CBT). The goal is practical change rather than long talks about what happened long ago.
Caitlin has worked in settings that involved court, criminal justice, and child welfare involvement. That background informs how she helps people navigate systems and paperwork when those stresses are present. She also brings experience with clinical case management alongside counseling.
In sessions she emphasizes concrete skills and small experiments you can try between meetings. That might include testing a different way to handle a difficult conversation, adjusting routines to ease anxiety, or breaking down career moves into manageable steps. She encourages pacing changes so they feel doable.
Her approach respects the client’s perspective and strengths. She collaborates on goals and tracks progress together. People who want clear steps, short-term goal work, and practical coping tools may find this style useful.
BHow sessions work
How Caitlin applies CBT and Solution-Focused methods online
CBT focuses on identifying specific thoughts and behaviors that keep problems going. In practice this means noticing unhelpful thinking patterns, testing those thoughts, and trying new behaviors to reduce anxiety or depression. It is useful for panic attacks, social anxiety, and mood symptoms.Solution-Focused Therapy concentrates on small, forward steps and what already works. Sessions often set a clear, short-term goal and try practical experiments between meetings to see what helps. This approach fits issues like career decisions, communication problems, and coping with life changes.
Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and daily routines, then recommend CBT, Solution-Focused strategies, or a mix. That decision is collaborative and can be adjusted as needed.
The therapist's biography does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow check-ins from different locations. Some people prefer sessions that focus on skill practice and brief homework, while others use the time for longer discussion; the therapist will help shape sessions to fit practical needs.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado, New Mexico
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, career difficulties, coping with life changes, addictions, grief, bipolar disorder, ADHD, and relationship and family concerns.
What therapeutic approaches does she use?
She uses Cognitive Behavioral Therapy and Solution-Focused Therapy as part of a short-term, integrated approach focused on practical steps and skills.
How much experience does she have?
Caitlin has 10 years of professional experience in counseling and clinical case management.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, listed as LCSW, licensed in Colorado.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The biography does not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers