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Licensed clinical social worker recordNew York

Aricksha Wilshire

Aricksha Wilshire, LCSW

New York

Licensed Clinical Social Worker - Stress and Relationships

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 100093
NPI
1598295693
Experience
4 years
Languages
English, Spanish
Location
New York

These details come from information Aricksha supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress management
  • Relationship support
  • Spanish language

About Aricksha

Aricksha Wilshire is a Licensed Clinical Social Worker (LCSW) licensed in New York with four years of clinical experience. She focuses on stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes. Sessions are offered in English and Spanish. Her practice notes additional focus on issues such as abandonment, body image, caregiver stress, chronic illness and pain, codependency, communication problems, forgiveness, HIV/AIDS, immigration stress, isolation, panic attacks, self-love, social anxiety, women's issues, and workplace concerns.

Aricksha approaches therapy in a direct, practical way. She listens for how everyday demands - work, family, culture - affect mood and behavior. Conversations aim to surface patterns that cause distress and then try straightforward steps to reduce overwhelm and improve relationships. Clients can expect talk that connects feelings to real life choices and small changes to test between sessions.

She pays attention to cultural identity and generational patterns as part of understanding stress and expectations. That means talking about how background and social pressures shape decisions and self-view. Sessions address both emotional responses and concrete coping strategies people can use at work and home.

Aricksha offers afternoon and evening scheduling to make therapy fit around work hours. The payment structure uses a cancelable subscription model that varies with location. To get started, users select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Her practical focus is on helping people regain a clearer sense of priorities and build routines that reduce anxiety. Conversations balance emotional processing with actionable steps so clients can try new behaviors between meetings.

BHow sessions work

How evidence-based techniques are used in online sessions

Aricksha uses evidence-based therapeutic techniques to address symptoms and everyday problems. One common approach focuses on skill-building for anxiety and depression, teaching breathing, grounding, and behavior changes to reduce panic and low mood. This approach helps people manage intense reactions and return to daily tasks with fewer disruptions.

Another strand of her work attends to relationship patterns and communication problems. That means identifying repeated interaction styles and practicing new ways of speaking and setting boundaries. These tools aim to improve how people connect at work and in personal relationships without assuming a particular outcome.

Choosing the right approach is part of the work. The therapist and client try methods together and adjust based on needs, goals, and preferences. This collaborative process helps identify which techniques feel helpful and which need changing as progress is tracked.

Practical benefits of online sessions include fitting meetings around work or caregiving schedules and reducing travel time so therapy is easier to attend. The original biography does not specify session formats, so confirm current session options before booking. Online appointments can make it simpler to keep regular check-ins and to practice coping strategies between meetings.

CAreas of focus

DQuestions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship worries, self-esteem, depression, and coping with life changes, plus related issues like panic attacks, workplace problems, and body image.

How would you describe her therapeutic style?

Her style is practical and culturally aware, combining emotional conversation with concrete strategies to manage daily demands and reduce overwhelm.

How much clinical experience does she have?

She has four years of clinical experience working with the listed concerns.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices out of New York.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

Can international clients work with her?

International clients are not currently accepted.

How are sessions scheduled and paid for?

Sessions use a subscription that can be canceled at any time and costs vary with location; check the service details for specific pricing.

What are the steps to begin working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to start.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Aricksha Wilshire

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