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Licensed clinical social worker recordNorth Carolina

Theresa Shultz

Theresa Shultz, LCSW

North Carolina

Licensed Clinical Social Worker - Addiction and Trauma

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NC

Credentials check

Credentials
LCSW
Licensed in North Carolina
LCSW, licence C007719
NPI
1265790869
Experience
16 years
Languages
English
Location
North Carolina

These details come from information Theresa supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Addiction recovery
  • CBT and ACT

About Theresa

Theresa Shultz is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 16 years of experience. She focuses on stress, anxiety, addictions, trauma and abuse, anger, depression, grief, and issues related to parenting, relationships, and self-esteem. She also works with people facing ADHD, compassion fatigue, career concerns, and life changes.

Theresa draws on practical, goal-focused methods to help people manage difficult situations. She listens without judgment and speaks plainly about options for change. Sessions aim to identify clear steps and tools someone can use between meetings.

Her background includes long-term recovery from alcoholism, which informs her perspective on addiction and relapse prevention. She has worked in a variety of clinical roles over the past decade and a half, supporting people with mood disorders, trauma responses, and behavioral concerns.

Theresa uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, mindfulness practices, and client-centered work. These approaches are used to reduce unhelpful patterns, increase practical coping skills, and clarify values and goals.

She encourages straightforward planning around goals, whether that means short-term problem solving or working through longer issues like grief or trauma. Theresa helps people break problems into manageable steps and track progress over time.

Sessions are conducted in English and reflect her North Carolina licensure. People who want to learn more are invited to review the online therapy options and follow the intake steps to schedule a first appointment.

BHow sessions work

Therapeutic approaches used in remote sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, stress, and making behavior changes when feelings get in the way.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors. It is commonly used for anxiety, depression, sleep problems, and many day-to-day challenges.

Motivational Interviewing is a short-term, conversational approach that helps people find their own reasons to change. It is useful when motivation for recovery or behavior change is mixed.

Finding the right approach is part of the work. Theresa will discuss goals and preferences and help decide which methods to use. That collaborative process may blend ACT, CBT, motivational interviewing, mindfulness exercises, or client-centered techniques depending on the issue.

Confirm the current session options before booking, as formats are set by the therapist. Online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when time is limited, and avoid travel time. These practical benefits help therapy fit around work, family, and everyday tasks rather than requiring major schedule changes.

CAreas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Communication problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Listed in

North Carolina

Languages

English

DQuestions

Frequently asked questions

What concerns does she work with?

She supports people facing stress, anxiety, addictions, trauma and abuse, anger, depression, grief, sleep problems, parenting strain, and self-esteem issues.

What is her therapy style like?

She uses a direct, practical style that focuses on goals and steps to address problems. Sessions emphasize tools and strategies clients can use between meetings.

How much clinical experience does she have?

She has 16 years of experience working in clinical roles and has supported people with mood disorders, trauma, and addictive behaviors.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.

In what language are sessions offered?

Sessions are offered in English.

Does she work with clients outside the United States?

International clients are not currently accepted.

How are costs handled?

Cost varies with location; sessions are billed through a subscription model that can be canceled at any time.

How do I begin if I want to work with her?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Theresa Shultz

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