Licensed clinical social worker recordColorado
Stephanie Mastroantonio, LCSW
Colorado
Licensed clinical social worker - life transitions and workplace stress
Continue with StephanieCredentials check
- Credentials
- LCSW
- Licensed in Colorado
- LCSW, licence 09925514
- NPI
- 1235710245
- Experience
- 9 years
- Languages
- English
- Location
- Colorado
These details come from information Stephanie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT and CBT methods
- Attachment-based work
- Sleep and caregiver support
About Stephanie
Stephanie Mastroantonio is a licensed clinical social worker (LCSW) in Colorado with nine years of experience. She works with adults dealing with life transitions, workplace stress, parenting strains, and challenges like bipolar disorder and ADHD. She also helps people facing caregiving burden, sleep difficulties, and compassion fatigue.
Her sessions focus on practical skills and clearer communication. She uses straightforward methods to reduce daily stress and improve routines. Clients are invited to set concrete goals such as managing mood swings, improving sleep, or handling job-related pressure.
Stephanie relies on a mix of evidence-informed approaches, including cognitive behavioral tools, attachment-focused work, and acceptance strategies. She explains techniques in everyday language and practices exercises that can be tried between sessions. Feedback and small adjustments guide what happens next.
She pays attention to family of origin issues, adoption and foster care questions, and cultural factors that affect relationships. Work on guilt, shame, and forgiveness often looks like mapping patterns and testing new ways of relating. Caregivers may focus on balancing responsibilities and self-management skills.
Sessions tend to be goal-oriented with a focus on skills that fit daily life. Stephanie supports women's issues and career concerns by breaking problems into manageable steps. To start, people complete a short questionnaire and book a first session to set priorities and plan next steps.
BHow sessions work
How Stephanie applies therapeutic approaches online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting ruled by them. It includes exercises to clarify values and commit to actions that fit those values, which can help with life changes and motivation. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and replaces them with practical alternatives. CBT techniques are useful for sleep problems, mood management, and workplace stress. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people practice new ways of connecting and communicating, which is often relevant for family and relationship issues.Finding the right approach is something the therapist does together with the client. Stephanie reviews goals, tries approaches, and adjusts methods based on what helps. Clients are encouraged to give feedback so sessions stay focused on realistic, everyday improvements.
Confirm current session formats before booking so you know what is offered. Online work can make it easier to fit appointments around work and family life, allow shorter check-ins when schedules are tight, and reduce travel time. It also makes it simple to practice tasks between sessions in real-world settings. The therapist will discuss what structure best fits your needs during the first meetings.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Colorado
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
She helps with life changes, workplace stress, parenting strain, bipolar disorder, ADHD, sleep issues, and compassion fatigue. Additional focus areas include adoption and foster care, attachment concerns, and family of origin issues.
What is her therapeutic style like?
Her style is practical and skills-focused. She uses tools from CBT, ACT, attachment work, and emotionally-focused approaches to address everyday problems.
How much experience does she have?
She has nine years of clinical experience working with adults on relationship and life transition issues.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Colorado.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing for your location before booking.
What is the first step to begin therapy?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session to set priorities and goals.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers