Licensed clinical social worker recordCalifornia
Starla Hedrick, LCSW
California
Licensed Clinical Social Worker - Stress and Relationships
Continue with StarlaCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 79813
- NPI
- 1316426273
- Experience
- 17 years
- Languages
- English
- Location
- California
These details come from information Starla supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Depression
- Anxiety
- Caregiver stress
About Starla
Starla Hedrick is a Licensed Clinical Social Worker (LCSW) licensed in California with 17 years of clinical experience supporting people through difficult life moments. She works with common concerns such as depression, anxiety, stress, relationship strain, low self-esteem, and coping with life changes.
She helps people with communication problems, blended family issues, and family-of-origin concerns. She also supports caregivers who are managing the stress of caring for others and people facing chronic illness or chronic pain. Starla offers practical strategies to handle panic attacks, social anxiety, and workplace stress.
Her work includes focused support for older adults and people dealing with end-of-life and hospice-related needs. She also sees people affected by cancer and those navigating intellectual disability or substance use concerns. The emphasis is on clear, usable tools rather than lengthy theory.
Sessions tend to center on building coping skills, improving everyday routines, and practicing communication techniques. Starla uses evidence-based therapeutic techniques to help clients make small, concrete changes that add up over time. Goals are set together and adjusted as needs change.
People describe the process as straightforward and focused on what helps with day-to-day functioning. Starla draws on nearly two decades of experience in community and clinical settings to shape each session. For next steps, clients complete a short matching questionnaire and schedule a first appointment.
BHow sessions work
How her approaches translate to online work
She uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One common approach is skills-based work that teaches concrete coping strategies for anxiety, panic attacks, and stress. These are exercises and routines clients can practice between sessions to reduce symptoms and increase daily functioning. Another approach emphasizes communication skills and family-of-origin work. This involves role practice, setting boundaries, and using structured conversations to improve interactions and reduce conflict. These methods help with blended family issues and caregiver communication challenges. Finding the right approach is part of the work; she collaborates with each person to choose methods that match their goals and preferences. Together they review what is working and adjust tools and targets over time so sessions remain focused and useful. Session format options are not listed in the biography, so confirm the available online formats before booking. The practical benefits of remote sessions include easier scheduling around work or caregiving, shorter check-in meetings when needed, and the ability to keep momentum between in-person appointments. Online work can make it simpler to fit therapy into a busy routine while still focusing on real-life changes.CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
California
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship strain, self-esteem issues, and coping with life changes. Additional areas include caregiving stress, chronic illness, and end-of-life concerns.
What is her therapeutic style?
She uses practical, evidence-based techniques focused on building coping skills and improving communication. Sessions emphasize concrete tools and step-by-step problem solving.
How much experience does she have?
She has 17 years of experience working in clinical and community settings supporting a wide range of concerns. That background informs how she structures sessions and goals.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in California. Her profile lists California as the primary location for her practice.
Can sessions be conducted in languages other than English?
Sessions are offered in English. No other languages are listed for services.
Does she work with international clients?
International clients are not currently accepted. Services are provided to clients within the stated licensure region.
How are fees and payment handled?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time. Exact pricing is determined during account setup.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That questionnaire helps match needs and preferences.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers