Licensed clinical social worker recordTexas
Shereta Redmond, LCSW
Texas
Licensed Clinical Social Worker - Stress and Relationships
Continue with SheretaCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 64385
- NPI
- 1619551736
- Experience
- 8 years
- Languages
- English
- Location
- Texas
These details come from information Shereta supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship concerns
- ACT CBT client-centered
About Shereta
Shereta Redmond is a Licensed Clinical Social Worker (LCSW) licensed in Texas with eight years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, depression, addictions, parenting, anger, and family-related issues. She also addresses attachment and communication problems, control issues, grief around divorce or separation, guilt and shame, and multicultural concerns.
Shereta uses straightforward conversation to help people sort through what feels overwhelming. She listens for what matters most to each person and works with them to try different ways of responding to difficult thoughts and feelings. Sessions aim to identify practical steps that can reduce daily strain and improve relationships.
Her approach draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. That means she helps people notice thoughts without getting stuck, talk through what they value, and try actions that move them toward those values. She also uses client-centered techniques to keep the conversation grounded in each person’s experience.
Shereta pays attention to cultural background and how it shapes stress and coping. She helps people work through issues such as isolation, shame, midlife transitions, panic attacks, and women's issues with direct communication and problem-focused strategies.
To begin, applicants select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary with location, and sessions use a subscription that can be canceled at any time.
BHow sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values despite difficult thoughts or feelings. It is useful for anxiety, stress, and low motivation. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking and behavior patterns into workable parts and uses practical exercises to change responses to stress and mood problems. Client-Centered Therapy focuses on listening and reflecting so the person can lead the pace and topics of work.Finding the right approach is part of the process. Shereta works collaboratively with clients to decide which methods to emphasize based on their goals, daily life demands, and preferences. She checks in as work progresses and adjusts strategies if something is not fitting.
Session formats are not specified in the original biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, and offer flexibility around work and family schedules. The therapist will help arrange a session rhythm that fits practical life needs.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
Shereta focuses on stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, addictions, parenting, anger, and related family problems.
How would you describe her therapeutic style?
She uses direct conversation and practical steps, blending Acceptance and Commitment Therapy, Client-Centered methods, and Cognitive Behavioral Therapy to address thoughts, behaviors, and values.
How much clinical experience does she have?
She has eight years of clinical experience working with people on stress, anxiety, relationships, and related concerns.
Is she licensed in Texas?
Yes. She is a Licensed Clinical Social Worker - TX LCSW.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not accepted at this time.
How are fees and payments handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers