Sharell Arneaud, LCSW, LICSW

Sharell Arneaud is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 16 years of experience. She focuses on stress, anxiety, trauma and abuse, depression, coping with life changes, relationship and family concerns, parenting, anger, self esteem, compassion fatigue, and ADHD. She is also experienced with communication problems, control issues, mood disorders, panic attacks, post-traumatic stress, and young adult issues.

Sharell uses practical, evidence-informed approaches in sessions. She draws on Client-Centered Therapy and Cognitive Behavioral Therapy to help people identify unhelpful patterns and try different ways of thinking and behaving. Motivational Interviewing and Solution-Focused work support people who want to set clear goals and take manageable steps. Narrative Therapy helps people reframe difficult stories about themselves.

In a typical meeting she listens to what is most pressing, then suggests small, concrete strategies to try between sessions. That might look like short behavioral experiments, communication scripts to use at home, or exercises to manage intense feelings. She pays attention to how daily routines, work demands, and family responsibilities affect mood and stress.

Sharell’s background includes many years working with mood disorders, trauma, and life transitions. She emphasizes practical skills that fit everyday life and helps people test what works before changing course. Sessions aim to be straightforward and focused on real problems and realistic steps.

Sessions are conducted in English. Prospective clients should confirm current session formats before booking and follow the site's process to match and schedule a first appointment.

How her approaches translate to online work