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Licensed clinical social worker recordMontana

Rebekah (Beki) Uski

Rebekah (Beki) Uski, LCSW

Montana

Licensed clinical social worker - stress and trauma

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MT

Credentials check

Credentials
LCSW
Licensed in Montana
LCSW, licence BBH-LCSW-LIC-44128
NPI
1770183873
Experience
6 years
Languages
English
Location
Montana

These details come from information Rebekah supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness techniques

About Rebekah

Rebekah (Beki) Uski is a licensed clinical social worker (LCSW) licensed in Montana with six years of professional experience. She focuses on common life stresses like anxiety, depression, grief, and relationship challenges. Rebekah also works with people dealing with trauma and abuse, addiction concerns, and caregiver strain.

Her approach starts from the belief that each person knows their story best. She uses clear, practical conversation to identify strengths and next steps. Sessions often include tools from cognitive behavioral therapy to untangle thoughts and behaviors that keep problems going.

Rebekah draws on client-centered ways of working to keep the conversation focused on the person’s priorities. She also uses mindfulness practices to help with stress and grounding, and motivational interviewing when people want help changing habits.

She has supported people facing a wide range of issues, including parenting stress, anger, low self-esteem, and exhaustion from caregiving. Additional focus areas include attachment and abandonment concerns, body image, chronic illness and pain, control issues, and post-traumatic stress.

Practical matters such as how to start are kept simple. The site’s matching process gathers basic information, then a first session is scheduled to set goals and a plan. Rebekah aims to work collaboratively so sessions feel focused and useful.

BHow sessions work

How Rebekah uses therapy approaches online

Client-centered work keeps the conversation focused on what matters to the person. That approach means the therapist listens for priorities and follows the client's lead to decide what to work on and when. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It uses clear steps and exercises to change unhelpful patterns and is useful for anxiety, depression, and stress-related problems. Mindfulness techniques teach simple attention and breathing skills to reduce reactivity and increase calm. These practices are often short and practical, and can be used between sessions to manage strong feelings. Choosing which approach to use is part of the work together. Rebekah will review goals, try methods that fit the issue, and adjust the plan based on what helps. This keeps sessions collaborative and goal-oriented. The biography does not list specific session formats, so please confirm current online options before booking. Many people find online work helps fit therapy into a busy life - it can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. Rebekah will discuss how to structure sessions so they fit everyday routines and the practical limits of work, family, and health.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

Montana

Languages

English

DQuestions

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, depression, grief, relationship and family issues, trauma and abuse, addictions, parenting strain, anger, self-esteem, compassion fatigue, and ADHD.

How would you describe her therapeutic style?

She combines client-centered conversation with practical tools. Techniques include cognitive behavioral approaches, mindfulness, and motivational interviewing to support change.

How much clinical experience does she have?

She has six years of professional social work experience in clinical settings.

What are her credentials and where is she licensed?

She is an LCSW licensed in Montana.

In which language are sessions provided?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients.

What session formats are used?

The original biography did not specify session formats; please confirm current session options before booking.

How are fees and getting started handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Rebekah (Beki) Uski

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