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Licensed clinical social worker recordTexas

Rebecca Salazar

Rebecca Salazar, LCSW

Texas

Licensed Clinical Social Worker - Stress and Life Changes

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TX

Credentials check

Credentials
LCSW
Licensed in Texas
LCSW, licence 37261
NPI
1154478493
Experience
23 years
Languages
English
Location
Texas

These details come from information Rebecca supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • CBT strategies
  • Mindfulness skills
  • Caregiver support

About Rebecca

Rebecca Salazar is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 23 years of experience. She helps people facing stress, anxiety, grief, anger, depression, and life changes. Her practice also addresses relationship and family concerns, self-esteem, caregiver strain, aging and geriatric issues, and hospice or end-of-life topics.

Rebecca keeps sessions practical and interactive. She approaches therapy as a partnership and focuses on clear communication and respectful collaboration. Sessions aim to identify what is most pressing and workable for each person.

Her methods draw from Cognitive Behavioral Therapy and Solution-Focused approaches alongside client-centered listening, Dialectical Behavior Therapy skills, mindfulness, and motivational interviewing. In session she helps people notice patterns, try new coping strategies, and set small goals they can test between meetings.

Rebecca also works with issues such as isolation, life purpose, divorce and separation, communication problems, and compassion fatigue. She supports people who are caring for older relatives and those confronting end-of-life decisions. Practical problem solving and skill-building are common parts of her work.

Sessions are straightforward and geared toward everyday life. Rebecca explains options, outlines a plan, and adjusts steps based on what does and does not help. To begin, she asks a few questions to understand needs and then collaborates on the first steps.

BHow sessions work

How Rebecca’s approaches translate to online work

Rebecca uses Cognitive Behavioral Therapy to help people track thoughts and behaviors and try small experiments to test what changes mood and stress. CBT is useful for anxiety, depression, and practical problem solving. She also uses Client-Centered Therapy which focuses on listening carefully and helping the person set the agenda and goals that matter to them. That approach supports relationship concerns, self-esteem work, and life-purpose questions.

Finding the right approach is part of the process. Rebecca treats the choice of methods as collaborative and adjusts tools based on a client's needs, goals, and preferences. She will discuss options and suggest which strategies to try first while checking in about how they are working.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people practice skills between meetings in their normal routines. Licensed professionals can use the same CBT and client-centered tools effectively whether meeting in person or through supported remote options, and this therapist will help arrange sessions that fit daily life.

CAreas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsSelf esteemCoachingCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

23+ years

Listed in

Texas

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, grief, anger, depression, coping with life changes, relationship and family concerns, self-esteem, compassion fatigue, and ADHD among other areas.

What is her therapy style?

She practices an interactive, client-centered style and treats therapy as a partnership focused on practical steps and respectful communication.

How much experience does she have?

She has 23 years of experience as a psychotherapist.

What are her credentials and location?

She is a Licensed Clinical Social Worker, listed as LCSW, licensed in Texas.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients.

How are sessions scheduled and what does cost look like?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the steps to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Rebecca Salazar

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