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Licensed clinical social worker recordTennessee

Megumi Britt

Megumi Britt, LCSW

Tennessee

Licensed Clinical Social Worker - Mood and Trauma

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TN

Credentials check

Credentials
LCSW
Licensed in Tennessee
LCSW, licence 5529
NPI
1508532086
Experience
15 years
Languages
English, Japanese
Location
Tennessee

These details come from information Megumi supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Client-centered care
  • Cognitive behavioral tools
  • Mindfulness practices

About Megumi

Megumi Britt is a Licensed Clinical Social Worker, Tennessee LCSW, with 15 years of clinical experience. She has worked with adolescents and adults on concerns such as trauma, depression, anxiety, relationship and adjustment issues, and substance-use relapse prevention. She provides therapy in English and Japanese.

Megumi uses a client-centered foundation alongside cognitive behavioral techniques. She focuses on building from a person's existing strengths to support change. Sessions tend to emphasize practical steps, clearer thinking, and managing symptoms that interfere with daily life.

Her background includes work in juvenile and criminal court settings, correctional facilities, and residential programs. That experience shaped a straightforward approach to goal-setting and problem solving. She often helps people translate court or program goals into everyday plans.

In sessions the therapist listens for what a person already does well. Then she helps stretch those strengths into action. Conversations aim to reduce shame and stigma while creating clear next steps clients can try between appointments.

Megumi addresses a broad range of concerns beyond mood and anxiety, including caregiver stress, chronic illness and pain, workplace problems, and issues around sexuality such as BDSM and kink culture. She also works with people facing prejudice, isolation, or life transitions. Her practice emphasizes practical coping skills, motivation, and narrative work to reframe difficult experiences.

BHow sessions work

Approaches used and how online sessions work

Megumi uses client-centered methods that prioritize the person’s goals and perspectives. This approach means conversations focus on the client’s strengths and preferences, and the therapist helps shape plans that fit everyday life.

She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and behaviors connect. CBT helps with anxiety, depression, sleep problems, and adjusting habits by building specific skills and small experiments to try between sessions.

Finding the right mix of methods is part of the work together. The therapist will discuss goals and preferences and suggest practical techniques from these approaches. That decision is collaborative and can change as needs evolve.

Session formats are not specified in the biography, so confirm current options before booking. Many people find remote sessions useful because they can fit appointments around work, caregiving, or medical needs, reduce travel time, and allow shorter check-ins when schedules are tight. Discuss format and timing during the matching process to choose what fits your routine.

CAreas of focus

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Tennessee

Languages

English, Japanese

DQuestions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, grief, depression, relationship and family issues, trauma and abuse, addictions, and related problems like sleep, career, and parenting.

How would you describe her therapy style?

Her style is client-centered and strengths-based, using cognitive behavioral strategies and motivation-focused conversation to set practical goals.

How much experience does she have?

She has 15 years of clinical experience working with adolescents and adults across community and correctional settings.

Is she licensed and where does she practice?

She is a Licensed Clinical Social Worker, Tennessee LCSW, and practices from Tennessee.

In which languages are sessions offered?

Sessions are offered in English and Japanese.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin a counseling process with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Megumi Britt

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