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Licensed clinical social worker recordVirginia

Lilia Adams

Lilia Adams, LCSW

Virginia

LCSW focused on stress and relationships

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VA

Credentials check

Credentials
LCSW
Licensed in Virginia
LCSW, licence 0904007771
Licensed in Florida
LCSW, licence SW16679
NPI
1699435677
Experience
23 years
Languages
English
Location
Virginia

These details come from information Lilia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Client-centered work
  • Cognitive behavioral tools
  • Mindfulness techniques

About Lilia

Lilia Adams is a Licensed Clinical Social Worker (LCSW) licensed in Florida and Virginia with 23 years of practice experience. She works with people who are facing stress, anxiety, addiction concerns, relationship strains, grief, trauma and other life changes. She also addresses issues like self-esteem, parenting questions, sleep and eating struggles, career stress, ADHD, and compassion fatigue.

Her approach is straightforward and person-focused. She uses Client-Centered Therapy to listen and build a working relationship. She draws on Cognitive Behavioral Therapy to identify unhelpful patterns in thinking and behavior and to try practical changes. Mindfulness techniques and Motivational Interviewing show up in sessions to help with focus and readiness for change.

Adams has experience with military-connected clients and understands how service life can affect relationships and family stability. She values diversity across race, ethnicity, gender, sexual orientation, age, class, and ability, and aims to treat each person’s situation as distinct.

In sessions she works to establish professional rapport and to help people resolve issues they are finding difficult to navigate. Expect direct conversation about practical steps and options rather than abstract statements. She will work with clients to identify small, achievable changes.

Her practice accepts international clients and conducts work in English. Costs vary with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

BHow sessions work

How therapeutic approaches are used in online sessions

Client-Centered Therapy places the relationship at the center of sessions. The therapist listens with attention and reflects what matters most to the client, helping people clarify goals and priorities. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and offers specific techniques to change patterns that cause distress or get in the way of daily functioning.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try first, adjusting based on progress, goals, and preferences. That collaborative process helps set clear, practical objectives and short-term steps to work on between sessions.

Confirm the current online session options before booking, as specific formats are not listed in the biography. Online sessions can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Some formats use less bandwidth or do not require being on camera, which can help on days when energy is limited or when a quick work break is the best option.

CAreas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

23+ years

Listed in

Virginia, Florida

Languages

English

DQuestions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, addictions, depression, relationship and family concerns, trauma, grief, parenting, sleep and eating issues, career and money problems, ADHD, and related topics.

How would you describe her therapeutic style?

She uses a person-centered approach combined with Cognitive Behavioral Therapy and mindfulness. Sessions focus on practical steps and collaborative problem solving.

How much experience does she have?

She has 23 years of experience working with a range of concerns and populations, including military-connected clients.

Where is she licensed and based?

She is a Licensed Clinical Social Worker - LCSW - licensed in Florida and Virginia and practices with a Virginia location noted.

In which languages are sessions offered?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session options before booking as the biography does not list specific formats.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Lilia Adams

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