Licensed clinical social worker recordConnecticut
Lavonne Womack, LCSW
Connecticut
Licensed Clinical Social Worker - Stress and Anxiety
Continue with LavonneCredentials check
- Credentials
- LCSW
- Licensed in Connecticut
- LCSW, licence 58.016145
- NPI
- 1205440120
- Experience
- 3 years
- Languages
- English
- Location
- Connecticut
These details come from information Lavonne supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress management
- Anxiety support
- Grief work
About Lavonne
Lavonne Womack is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut with three years of clinical experience. She works with people who are coping with stress, anxiety, grief, eating concerns, and low self-esteem. She also addresses related issues such as abandonment, attachment concerns, body image, caregiver stress, and isolation.
She has provided individual counseling and has supported people with autism and communication needs. Her background includes group work in community and faith-based settings. She has experience working with people who have been involved in the justice system, offering support to process trauma and develop coping strategies.
In sessions she listens, helps clients identify immediate steps, and practices concrete skills to manage symptoms. Conversations focus on current problems, coping strategies, and practical changes that fit daily life. She emphasizes building confidence and resilience through steady, goal-oriented work.
Lavonne uses evidence-based therapeutic techniques tailored to each person's situation. She aims to help people clarify values, improve day-to-day functioning, and make manageable changes over time. Progress is tracked through regular check-ins and adjustments to the plan.
People seeking help for life transitions, grief, or persistent anxiety can expect straightforward, practical support. To begin, clients can follow the online intake steps to complete a brief questionnaire and schedule an initial session.
BHow sessions work
How evidence-based techniques are used in online sessions
Lavonne works with evidence-based therapeutic techniques that focus on concrete skills and problem solving. One approach emphasizes skill-building for anxiety and stress - teaching breathing, grounding, and activity-based strategies to reduce immediate symptoms and improve daily functioning. Another approach targets grief and loss by helping people organize memories, name feelings, and plan gradual steps toward restoring routine and meaning.Choosing the right approach is part of the work together. The therapist will review a client's goals, current challenges, and preferences and then recommend techniques to try. That plan is adjusted over time based on what helps most, so the process is collaborative and practical rather than fixed.
Confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into work, caregiving, or health-related schedules. They can reduce transit time, allow shorter check-ins when needed, and make follow-up meetings simpler to keep. Discussing format during the first appointment helps match session length and style to everyday life needs.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Connecticut
Languages
English
DQuestions
Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, grief, eating concerns, and self-esteem, with additional attention to abandonment, attachment, body image, caregiver stress, and isolation.
How would you describe her therapy style?
She uses practical, evidence-based approaches and focuses on skills people can use day to day. Sessions emphasize clear steps and regular check-ins.
What is her clinical experience?
She has three years of clinical experience, including individual counseling, group work in community and faith-based settings, and work with people connected to the justice system.
Is she licensed to practice in Connecticut?
Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers