Licensed clinical social worker recordMaine
Lanette Bryant, LCSW
Maine
Licensed Clinical Social Worker - Stress and Addictions
Continue with LanetteCredentials check
- Credentials
- LCSW
- Licensed in Maine
- LCSW, licence LC21711
- NPI
- 1881302404
- Experience
- 4 years
- Languages
- English
- Location
- Maine
These details come from information Lanette supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT techniques
- DBT skills
- Motivational interviewing
About Lanette
Lanette Bryant is a Licensed Clinical Social Worker (LCSW) licensed in Maine with four years of professional experience. She focuses on stress, anxiety, addictions, trauma and abuse, bipolar disorder, and depression. She also addresses grief, anger, and LGBT concerns as part of her practice.
Lanette uses straightforward conversation to help people sort through difficult feelings. She aims to make sessions a place where clients can talk without judgment. Practical skills and real-life coping strategies are part of her approach.
Her work draws on Client-Centered Therapy to follow the client’s pace and perspective. She also uses Cognitive Behavioral Therapy to spot patterns in thinking and behavior. Dialectical Behavior Therapy tools and mindfulness practices appear when people need help with emotion regulation.
Lanette helps with substance use and addiction concerns using motivational interviewing techniques to support change. She is comfortable addressing complex presentations like co-morbidity, dissociation, and issues related to attachment and personality styles.
People who choose her typically want clear options and usable tools for everyday life. She encourages small steps and tracks progress in follow-up sessions. To begin, prospective clients complete a brief matching questionnaire and schedule a first session through the service.
BHow sessions work
How Lanette integrates therapy approaches online
Lanette uses Client-Centered Therapy to listen and follow the client’s priorities. That approach focuses on the person’s perspective and clear, respectful conversation. It helps when someone needs a steady, nonjudgmental listener to sort through decisions and feelings.Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and change behavior. CBT is practical and problem-focused, useful for anxiety, depression, and stress that interfere with daily life. Dialectical Behavior Therapy, or DBT, contributes skills for managing intense emotions and reducing impulsive actions.
Finding the right approach is part of the work. Lanette will discuss options and decide together which tools to use based on the client’s goals and preferences. The plan can change over time as needs evolve.
Session formats are not specified in the biography, so confirm the current options before booking. Many people choose remote sessions because they fit into work and family schedules, allow shorter check-ins when needed, or remove travel time. Lanette’s methods focus on skills that can be practiced between appointments to make therapy useful for everyday life.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Maine
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, grief, anger, and related concerns listed in her profile.
What is her therapeutic style?
She uses a practical, conversational approach and combines client-centered work with CBT and DBT tools to teach coping skills.
How much clinical experience does she have?
She has four years of professional experience working with people on a range of mental health and substance use issues.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Maine.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers