Licensed clinical social worker recordNew Jersey
Kristina Greco, LICSW, LCSW
New Jersey
Licensed clinical social worker - anxiety and trauma
Continue with KristinaCredentials check
- Credentials
- LICSW, LCSW
- Licensed in New Jersey
- LCSW, licence 44SC06452000
- Licensed in Pennsylvania
- LCSW, licence CW026220
- Licensed in Massachusetts
- LICSW, licence LICSW1143115
- NPI
- 1427710201
- Experience
- 6 years
- Languages
- English
- Location
- New Jersey
These details come from information Kristina supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Trauma informed
- Mindfulness based
- Emotion regulation
About Kristina
Kristina Greco is a Licensed Independent Clinical Social Worker, MA LICSW and a New Jersey Licensed Clinical Social Worker with six years of experience. She works with people who feel overwhelmed, stuck, or disconnected. Her main concerns include stress, anxiety, addictions, trauma and abuse, self-esteem, and coping with life changes.
She meets adolescents and adults and focuses on helping them make sense of hard experiences. Many clients come for anxiety, trauma, or patterns that repeat in relationships. Sessions are paced deliberately and are collaborative, so clients can move at a comfortable speed.
Kristina uses a trauma-informed and mindfulness-based frame. She mixes insight-oriented conversation with practical steps that support emotional regulation and increased self-awareness. That often looks like noticing patterns, practicing grounding or breathing techniques, and trying small changes between sessions.
She brings plain language and everyday examples into conversations about mental health. She also values creativity, music, and time outdoors, which sometimes appear in how she frames coping ideas. The aim is clearer thinking and steadier reactions in daily life.
Kristina aims to help people build resilience and a stronger sense of alignment with their priorities. She supports work on specific issues such as abandonment, attachment concerns, codependency, communication problems, substance and process addictions, self-harm, panic, and post-traumatic stress. People interested in starting are asked to follow the site's intake flow to set up a first session.
BHow sessions work
Therapeutic approaches and how online sessions support them
Kristina draws on trauma-informed methods that focus on stabilizing reactions and building safety in day-to-day life. This approach helps people who have experienced abuse or overwhelming stress by slowing things down, naming reactions, and practicing regulation skills in short, manageable steps.She also uses mindfulness-based techniques that teach attention and breathing practices. Those practices help with anxiety, panic, and rumination by training attention and reducing reactivity over time.
Finding the best approach is part of the work. She collaborates with each person to choose methods that fit their goals, pace, and preferences. That means trying practical exercises, reviewing what helped, and adjusting plans together as needed.
Confirm the session formats offered before booking so you know how she conducts sessions online. Online care can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. It can also let people use techniques learned in sessions during their ordinary day, which helps apply new skills to real situations.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
New Jersey, Pennsylvania, Massachusetts
Languages
English
DQuestions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, trauma and abuse, low self-esteem, and coping with life changes. Additional focus areas include attachment issues, codependency, panic, substance and process addictions, and self-harm.
How would you describe her therapy style?
Her style is trauma-informed and mindfulness-based with practical strategies. Sessions mix insight-oriented talk with exercises that support emotional regulation.
How much experience does she have?
She has six years of clinical experience working with adolescents and adults. That experience informs how she paces sessions and selects interventions.
What are her credentials and where is she licensed?
She holds MA LICSW and PA LCSW credentials and is listed as a New Jersey clinician. Those credentials are presented as MA LICSW and PA LCSW.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up flow.
What steps do I take to begin?
Click the See online therapy options button, complete a short matching questionnaire, and schedule an initial session through the site.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers