Julie Wiggins, LCSW

Julie Wiggins is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with 11 years of experience. She focuses on common concerns such as stress, anxiety, grief, depression, relationship and family issues, parenting, and ADHD. Her work also covers fertility and postpartum concerns, body image, and money and career pressures.

She uses an approach grounded in client-centered conversation and practical strategies. Sessions are usually about talking through immediate problems and trying out ways to change unhelpful patterns. Julie blends Cognitive Behavioral Therapy and mindfulness exercises to target thoughts, moods, and daily habits.

For people with trauma histories she includes EMDR-informed ideas alongside trauma-aware care. That typically means pacing interventions, checking how much someone can manage, and using grounding tools when memories feel overwhelming. Motivational Interviewing is used to help people clarify goals and make step-by-step changes.

Julie aims to help people work through relationship conflicts, communication problems, blended family stress, and issues tied to pregnancy, childbirth, or postpartum mood changes. She also supports clients facing divorce, separation, or family-of-origin difficulties. Practical concerns like money, career choices, and life purpose are part of her repertoire.

Her sessions tend to be straightforward and focused. People leave with concrete strategies to try between meetings and a plan for next steps. To begin, clients follow the site process to match and schedule a first session.

How Julie’s therapeutic approaches work online