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Licensed clinical social worker recordCalifornia

Juanita Sanchez-Grob

Juanita Sanchez-Grob, LCSW

California

Licensed Clinical Social Worker - Stress and Anxiety

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CA

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 89981
NPI
1710539531
Experience
15 years
Languages
English
Location
California

These details come from information Juanita supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Grief and loss
  • Workplace issues

About Juanita

Juanita Sanchez-Grob is a Licensed Clinical Social Worker (LCSW) licensed in California with 15 years of professional experience. She focuses on stress, anxiety, relationship issues, grief and loss, motivation, self-esteem, and depression. She also addresses caregiver stress, workplace pressures, and problems tied to money and life purpose.

Her style is practical and straightforward. She treats conversations as a place to name what’s hard, sort priorities, and try small changes that make day-to-day life easier. Sessions look at thoughts, feelings, and behaviors together so people can test new ways of responding to stress and conflict.

Juanita works with issues such as panic attacks, post-traumatic stress, guilt and shame, and communication breakdowns. She also helps people dealing with divorce or separation, forgiveness, impulsivity, and patterns related to narcissism. She frames these concerns in everyday terms and focuses on clear steps clients can take between sessions.

Her approach respects the client’s knowledge of their own life. She helps people notice strengths and resources they already use. From there she supports realistic goals for emotional balance, improved relationships, and better functioning at work and home.

To begin, clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and fees vary by location.

BHow sessions work

Online work and evidence-based techniques

Juanita uses evidence-based therapeutic techniques to address common problems like anxiety, depression, and relationship difficulties. One approach focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and improve mood. Another approach helps people build specific communication skills and problem-solving steps to manage conflict and stress at work or home.

Choosing the right technique is part of the work. She collaborates with each person to figure out which methods fit their needs, goals, and preferences. That collaborative process means adjusting strategies over time based on what is working and what is not.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow for more flexible scheduling around work or caregiving. Different formats can also make some check-ins quicker or reduce bandwidth needs, and she will discuss practical arrangements during the initial scheduling step.

CAreas of focus

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationship issues, grief, loss, self-esteem and depression, plus related concerns like caregiver stress and workplace problems.

What is her therapeutic style?

Her style is practical and conversational. She focuses on naming problems, identifying strengths, and trying small behavioral changes between sessions.

How much experience does she have?

She has 15 years of professional experience working with individuals on emotional and relational concerns.

Where is she licensed and based?

She is licensed as an LCSW in California.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are sessions paid for?

Sessions use a subscription that can be canceled at any time and the cost varies with location.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Juanita Sanchez-Grob

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