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Licensed clinical social worker recordNew York

Jessica Panagiotidis

Jessica Panagiotidis, LCSW

New York

Licensed Clinical Social Worker - Relationships and Life Transitions

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 103678
NPI
1003567025
Experience
6 years
Languages
English
Location
New York

These details come from information Jessica supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Family and divorce
  • Work and career issues

About Jessica

Jessica Panagiotidis is a Licensed Clinical Social Worker (LCSW) licensed in New York with six years of clinical experience. She works with people facing stress, anxiety, relationship difficulties, family problems, low self-esteem, and depression. Jessica also focuses on blended family issues, divorce and separation, and workplace and young adult concerns.

Her sessions are straightforward and practical. She listens first, then helps people sort priorities and set short-term goals. Conversations often cover coping for panic or trauma, handling money and work stress, and improving communication within families.

Jessica draws from several evidence-based techniques to help people build coping skills. She uses cognitive approaches to identify unhelpful thinking and solution-focused work to set clear next steps. Motivational strategies support people making change around jobs, schooling, or relationships.

Her background includes clinical social work combined with vocational rehabilitation experience. That blend helps when work, career changes, or disability issues affect daily life. It also informs how she helps people regain confidence and plan practical steps forward.

Sessions aim to be collaborative and concrete. Jessica helps clients outline actions, rehearse new responses, and track progress. People looking for support with family transitions, trauma-related symptoms, or everyday stress often find that approach useful.

BHow sessions work

Approaches used in online sessions

Jessica draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thinking patterns. This approach is useful for anxiety, panic, and depressive symptoms because it links thoughts, feelings, and actions and suggests practical skill work.

She also uses Solution-Focused techniques to set small, achievable goals and track progress. That method is helpful for life transitions, relationship challenges, and work-related problems where concrete next steps make a difference.

Finding the right approach is part of the work together. The therapist will review your needs, goals, and preferences and suggest which methods to try. Clients and the therapist decide collaboratively which techniques to use and adjust them as needed.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, shorter check-ins during a work break or sessions that avoid commuting. Ask about session length and the scheduling process when you complete the matching questionnaire.

CAreas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Experience

6+ years

Listed in

New York

Languages

English

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, relationships, family issues, self-esteem, and depression. She also focuses on blended family issues, divorce and separation, workplace problems, and young adult concerns.

What is her therapeutic style?

She uses a practical, collaborative approach that emphasizes skill building and clear steps. Sessions often combine cognitive strategies and solution-focused work to address immediate problems.

How much experience does she have?

She has six years of experience as a clinician. Her background also includes work related to vocational rehabilitation.

Is she licensed and where is she based?

She is a Licensed Clinical Social Worker, LCSW, licensed in New York. Her practice listing is based in New York.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How are fees handled?

Cost varies with location, and sessions use a subscription that can be canceled at any time. Confirm current pricing during the matching process.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match your needs to her practice.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Jessica Panagiotidis

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