Licensed clinical social worker recordColorado
Jamie Ehrenkranz, LCSW, CSW
Colorado
Licensed clinical social worker - relationships and anxiety
Continue with JamieCredentials check
- Credentials
- LCSW, CSW
- Licensed in Colorado
- LCSW, licence CSW.09927470
- NPI
- 1124707641
- Experience
- 6 years
- Languages
- English
- Location
- Colorado
These details come from information Jamie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Parenting support
- Strengths based
About Jamie
Jamie Ehrenkranz is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with six years of clinical experience. She focuses on stress, anxiety, relationship concerns, family and parenting pressures, and self-esteem in everyday life. She also pays attention to issues such as attachment and abandonment, body image, caregiver stress, and recovery from trauma.
Jamie centers the clinical relationship in her work. She treats people as the experts on their own situations and helps them identify strengths they already have. Sessions are used to name current patterns, learn healthier coping skills, and build clearer communication habits.
Her approach draws on evidence-based techniques including dialectical behavioral ideas, mindfulness practices, and cognitive behavioral methods, plus family-systems perspectives and trauma-informed thinking. Jamie combines these tools with a strengths-based focus so practical steps come out of each conversation.
In a typical session she will listen, reflect what she hears, and offer concrete strategies to try between visits. She emphasizes small, manageable changes that fit into daily life rather than sweeping plans. People often work on reducing worry, rebuilding trust in relationships, handling caregiver overwhelm, and improving self-image.
Jamie offers sessions in English and accepts international clients. Costs vary by location, and sessions are delivered through a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and then a first session is scheduled.
BHow sessions work
Therapeutic approaches and online sessions
Jamie draws on dialectical behavioral ideas and cognitive behavioral methods. Dialectical behavioral concepts help people build emotion regulation and distress-tolerance skills so intense feelings feel more manageable. Cognitive behavioral methods focus on identifying unhelpful thoughts and testing practical changes in everyday behavior to reduce anxiety and improve mood.She also uses mindfulness practices to help people notice thoughts and physical sensations without getting swept away. Those practices can be short exercises for grounding during high-stress moments or consistent habits to reduce reactivity over time.
Finding the right approach is part of the work together. Jamie will collaborate with each person to choose techniques that match their goals, daily routines, and comfort level. She adjusts plans as needed so strategies remain realistic and useful.
Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow more flexible check-ins around work or caregiving responsibilities. Ask about the specific session formats available when you complete the matching questionnaire so you can pick what fits your life.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Colorado
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, family and parenting pressures, and self-esteem. Additional focus areas include attachment, body image, caregiver stress, trauma, and social anxiety.
How would you describe her approach in sessions?
She uses evidence-based methods such as dialectical behavioral concepts, mindfulness, cognitive behavioral ideas, and family-systems thinking. The work emphasizes strengths and practical coping skills.
How much clinical experience does she have?
She has six years of clinical experience as a practicing social worker.
Is she credentialed and where is she licensed?
She holds the credentials LCSW and CSW and is licensed in Colorado as an LCSW.
What languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does accept international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers