Licensed clinical social worker recordTexas
Ibukun Adiji, LCSW
Texas
Licensed Clinical Social Worker - Anxiety and Life Changes
Continue with IbukunCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 63517
- NPI
- 1063094654
- Experience
- 10 years
- Languages
- English
- Location
- Texas
These details come from information Ibukun supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Anxiety and stress
- CBT and mindfulness
- Career and life changes
About Ibukun
Ibukun Adiji is a Licensed Clinical Social Worker (LCSW) in Texas with ten years of clinical experience. She helps people manage anxiety, stress, depression, and issues around self-esteem and anger. She also supports clients dealing with career questions, life changes, and coaching-style goals.
Her work is practical and direct. Sessions focus on building skills to handle everyday pressures at work, home, and in relationships. She uses clear tools to reduce overwhelming symptoms so people can carry on with daily life more steadily.
Ibukun draws on approaches like cognitive behavioral techniques and mindfulness to shift unhelpful thinking and strengthen moment-to-moment coping. She also uses motivational interviewing and solution-focused work to set achievable goals and move toward them step by step. These methods are used to address concerns such as attachment issues, communication problems, caregiver stress, and workplace difficulties.
People of Christian faith who want evidence-based practices combined with faith considerations can raise that in sessions. The therapist frames counseling as a partnership where objectives are set together and progress is reviewed along the way.
Sessions emphasize practical change and skill building. Typical topics include money and financial issues, immigration matters, forgiveness, young adult transitions, and questions about life purpose. The approach is steady and task-oriented, aimed at helping clients function better in their everyday roles.
BHow sessions work
How her approaches translate to online work
Ibukun uses cognitive behavioral techniques to help people identify and change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, stress, and problems with anger because it breaks issues into specific patterns that can be worked on in sessions.She also draws on mindfulness therapy to teach simple attention and breathing practices. Mindfulness supports coping with strong emotions and improves moment-to-moment regulation when stress or overwhelm arise.
Choosing the right approach is part of the work together. She will talk with clients about goals, preferences, and what has or hasn’t helped before. That conversation guides whether CBT, mindfulness, motivational interviewing, or solution-focused steps are emphasized.
Confirm the current session formats before booking as the biography does not list specific online options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins on a lunch break, and reduce travel time. It also lets clients practice skills in the settings where problems actually occur, which can speed up practical changes.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with anxiety, depression, stress, anger, self-esteem, career questions, and coping with life changes among other issues.
What is her therapeutic style?
She uses practical, goal-focused methods and works in partnership with clients to build concrete skills and strategies.
How much experience does she have?
She has ten years of clinical experience.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers