Licensed clinical social worker recordTexas
Ersha Mitchell, LCSW
Texas
Licensed Clinical Social Worker - Mood and trauma work
Continue with ErshaCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 107644
- NPI
- 1801534953
- Experience
- 5 years
- Languages
- English
- Location
- Texas
These details come from information Ersha supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Depression and anxiety
- Trauma and grief
- LGBT concerns
About Ersha
Ersha Mitchell is a Licensed Clinical Social Worker (LCSW) licensed in Texas with five years of clinical experience. She focuses on depression, anxiety, trauma and abuse, grief, and LGBT concerns. She also addresses stress related to caregiving, chronic illness, money, and family roles.
Ersha listens for what matters most in day-to-day life. She uses straightforward conversation to identify patterns that keep someone stuck. Sessions often focus on concrete skills for managing emotions, improving communication, and handling practical problems like caregiving strain or money worries.
Her work draws from approaches such as cognitive behavioral methods, acceptance and commitment ideas, dialectical behavior strategies, attachment-based thinking, and client-centered listening. That mix supports both short-term coping and longer-term change. Clients learn tools for mood management, tolerating strong feelings, and building steadier relationships.
Ersha pays attention to identity and how it shapes mental health. She listens for ways family history, adoption or foster care experiences, and attachment issues affect present life. She also addresses body image, guilt and shame, and the impact of chronic pain or illness.
Practical concerns like fatherhood issues, blended family dynamics, hospice and end-of-life questions, and financial stress are part of her practice. To get started, prospective clients complete a short matching questionnaire and schedule a first session through the online booking flow.
BHow sessions work
Therapeutic approaches and how online sessions fit
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and still move toward values-based actions. It can be useful for anxiety, depression, and questions of life purpose. Cognitive Behavioral Therapy, or CBT, looks at connections between thoughts, feelings, and behavior and teaches practical skills for changing unhelpful patterns. It is frequently used for anxiety and mood concerns. Attachment-Based Therapy focuses on relationship patterns that start early in life and shows how those patterns affect current relationships and emotion regulation.Choosing an approach is part of the work. The therapist will collaborate with each client to decide which methods match their goals and preferences. That may mean using one method most of the time or combining elements from several approaches to address mood, trauma, and relationship issues.
The practical benefits of online sessions include easier scheduling and fitting work or family commitments around therapy appointments. Because session formats are not specified in the biography, confirm the current online session options before booking. This step ensures sessions match your day-to-day life, whether you need a shorter check-in, prefer audio over video, or want to plan around a work break.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does this therapist address?
Ersha focuses on depression, anxiety, trauma and abuse, grief, and LGBT concerns. She also works with stress tied to caregiving, chronic illness, money, and family roles.
What is her therapeutic style?
She uses a practical, conversational approach grounded in client-centered listening. Sessions combine skill teaching and reflective work to address emotions and everyday problems.
How much clinical experience does she have?
She has five years of experience working with people on mood, trauma, and family-related concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients schedule sessions?
International clients are not accepted at this time.
What session formats are available?
Please confirm current session format options before booking by checking the therapist's online profile. The biography does not specify formats.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers