Licensed clinical social worker recordTexas
Elizabeth Mederos, LCSW
Texas
Licensed clinical social worker - stress and addiction
Continue with ElizabethCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 107498
- NPI
- 1083476451
- Experience
- 7 years
- Languages
- English
- Location
- Texas
These details come from information Elizabeth supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Addictions and recovery
- Trauma and relationships
About Elizabeth
Elizabeth Mederos is a licensed clinical social worker (LCSW) in Texas with seven years of experience. She works with people dealing with stress, anxiety, addictions, relationship problems, trauma and abuse, and depression.
She focuses on practical, actionable conversations. Sessions typically look at what is happening now, what patterns repeat, and which coping steps could change daily life. She also addresses related concerns such as abandonment, attachment issues, codependency, commitment worries, dissociation, and guilt or shame.
Her work includes support for substance and process addictions, and for people recovering from sexual assault, domestic violence, or divorce and separation. She helps people unpack panic attacks, post-traumatic stress, mood disorders, and struggles around life purpose.
Elizabeth adapts her questions and suggestions to each person. She prioritizes clear goals and small, achievable steps. When helpful, she focuses on skills for managing intense emotions, reducing risky behaviors, and improving relationship patterns.
People who reach out can expect direct feedback and a steady focus on day-to-day improvements. She asks about what has worked and what has not, then adjusts the approach as progress is seen. To begin, clients follow the site’s matching process and schedule an initial session to set goals together.
BHow sessions work
How evidence-based techniques translate to online sessions
Elizabeth uses evidence-based therapeutic techniques that focus on clear skills and behavior change. One common approach addresses anxiety and panic by teaching breathing, grounding, and stepwise exposure to feared situations to reduce avoidance and increase confidence. Another approach concentrates on recovery from addictions by identifying triggers, building replacement behaviors, and planning for relapse prevention. Deciding which approach to use is collaborative. The therapist will review your goals, current challenges, and preferences, then recommend starting points. Adjustments are made over time based on what is working and what is not. Confirm the current session options before booking because the biography did not list specific formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people meet with a licensed professional from locations that better match their schedule, which can help sustain regular appointments and steady progress.CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, addictions, relationship problems, trauma and abuse, and depression. Other focus areas include abandonment, attachment issues, codependency, and panic.
What is her general approach in sessions?
She uses straightforward, evidence-based techniques focused on current problems and practical coping steps. Sessions emphasize clear goals and small behavioral changes that can affect daily life.
How many years has she worked as a clinician?
She has seven years of professional work experience supporting people with a range of emotional and behavioral concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices with that credential in mind.
What languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. The site shows pricing options during the sign-up process.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to set goals together.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers