Licensed clinical social worker recordColorado
Crystal Forget, LCSW, CSW
Colorado
Licensed Clinical Social Worker - Stress and Relationships
Continue with CrystalCredentials check
- Credentials
- LCSW, CSW
- Licensed in Colorado
- LCSW, licence CSW.09930354
- NPI
- 1730957614
- Experience
- 3 years
- Languages
- English
- Location
- Colorado
These details come from information Crystal supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- ACT
- CBT
- EFT
About Crystal
Crystal Forget is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with three years of clinical experience. She helps people managing stress, anxiety, addictions, relationship problems, trauma and depression. Crystal also lists related focuses such as attachment issues, body image, communication problems, control issues, and women's concerns.
She practices in plain, direct ways. Sessions are conversational and practical. Clients often talk about what is happening now, what gets in the way, and what small steps could change daily life.
Crystal draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy. She mixes these methods to match what a person needs, whether that is managing mood, reducing impulsive behaviors, or improving communication in a relationship.
Her work pays attention to how guilt, shame, and isolation affect choices and relationships. She helps people name patterns, practice new responses, and build clearer boundaries. When trauma or post-traumatic stress is present, sessions include pacing and support for tolerating strong emotions.
If someone is considering therapy, Crystal asks about daily stresses, coping history, and practical goals. The focus is on usable skills for home and work, clearer communication, and steps that fit into a busy life.
BHow sessions work
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying values and taking small actions that reflect those values, which can help with anxiety, stress, and low mood.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. It teaches practical skills for changing unhelpful thought patterns and testing new behaviors, useful for mood disorders, social anxiety, and negative self-image.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try first. This is a collaborative process that can change as progress is made or new needs appear.
Confirm the specific session formats before booking, as the biography does not list them. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Talk with the therapist about what session length and style will fit current routines and responsibilities.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Colorado
Languages
English
DQuestions
Frequently asked questions
What issues does Crystal work with?
She works with stress, anxiety, addictions, relationship problems, trauma and depression, plus related concerns such as attachment, body image, and communication problems.
How would you describe her therapy style?
Her style is practical and conversational. She uses a mix of evidence-based methods to help people change daily patterns and cope with strong emotions.
How much clinical experience does she have?
Crystal has three years of experience providing clinical services.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Colorado and also holds the CSW credential.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers