Cheryl Breining, LCSW

Cheryl Breining is a licensed clinical social worker (LCSW) in Florida with three years of professional experience. She helps people manage stress, anxiety, parenting concerns, low self-esteem, motivation, and coping with life changes. She also focuses on ADHD and related challenges.

Cheryl uses straightforward conversation to identify practical steps people can try between sessions. She works at a steady pace and helps clients break problems into smaller tasks. Sessions often include talking through patterns, practicing communication skills, and planning concrete next steps.

Her approach centers on making the next day easier, not just talking about the past. That can mean setting small goals, rehearsing hard conversations, or building routines that reduce daily overwhelm. She pays attention to how stress affects sleep, work, and relationships and looks for ways to change those patterns.

Cheryl supports people dealing with control issues, impulsivity, divorce and separation, and social anxiety. She also addresses life-purpose questions, midlife shifts, forgiveness, and self-love work. Topics like communication problems and women’s issues are part of the practical work she offers.

People who choose Cheryl can expect plain language, focused problem-solving, and a plan for manageable steps. To begin, readers should use the site’s matching process to describe their main concerns and schedule an initial session.

How her approaches translate to online sessions