Licensed clinical social worker recordTexas
Cassandra Parada, LCSW
Texas
Licensed Clinical Social Worker - relationships and mood
Continue with CassandraCredentials check
- Credentials
- LCSW
- Licensed in Texas
- LCSW, licence 54145
- NPI
- 1962772681
- Experience
- 4 years
- Languages
- English
- Location
- Texas
These details come from information Cassandra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship work
- CBT and ACT methods
About Cassandra
Cassandra Parada is a Licensed Clinical Social Worker (LCSW) licensed in Texas with four years of professional experience. She works with people dealing with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. Her work also touches on attachment and blended family issues, chronic pain or illness, codependency, communication problems, postpartum depression, and a range of relationship struggles.
She uses practical conversations rather than jargon. Sessions focus on clear goals and small, doable changes. She draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered listening to help people notice patterns and try different responses.
Cassandra pays attention to how daily life - work, parenting, health, and family roles - affects mood and relationships. She can help people who are managing guilt, shame, infidelity aftermath, jealousy, divorce or separation stress, or the pressures related to military service. She also addresses fatherhood issues and blended household dynamics.
In session she offers coaching on communication and problem solving. For relationship concerns she uses parts of the Gottman Method to focus on interaction habits and repair. Motivational Interviewing is available to help people find reasons to change when they feel stuck.
Her approach is straightforward and practical. She asks what is working, what is not, and what a person wants to try next. To begin, clients follow the site process to match and book a first meeting.
BHow sessions work
How therapeutic approaches are used in online sessions
Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors. In practical online sessions this approach helps identify unhelpful thinking patterns and test small behavior changes to reduce anxiety or depressive symptoms.Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It is useful for stress, rumination, and persistent worries that interfere with daily life.
Client-Centered Therapy emphasizes a listening, nonjudgmental stance where the person leads the conversation. Online use of this approach gives space to sort priorities, work through relationship concerns, and set goals at a manageable pace.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, values, and daily routine. That decision is revisited as progress is made so the plan stays practical and relevant.
Confirm current session formats before booking since the biography does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy life - for example, by avoiding travel, accommodating work breaks, or allowing shorter check-ins when time is limited. A therapist can also adapt exercises, homework, and communication strategies to match each person's schedule and needs.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
Cassandra helps people with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. She also works with related issues like attachment, blended family dynamics, chronic illness, codependency, and postpartum depression.
How would she describe her therapeutic style?
She uses practical, goal-focused conversations and mixes methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered listening, and motivational interviewing. Sessions aim for small, actionable steps and clearer communication patterns.
How much clinical experience does she have?
She has four years of professional experience offering behavioral health support and therapy. That experience includes working on mood, relationship, and trauma-related concerns.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas. Her listed location is Texas.
What languages are sessions offered in?
Sessions are offered in English.
Does she accept clients from other countries?
She is not accepting international clients at this time; sessions are provided within the therapist's licensure scope.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the site subscription plan.
What are the first steps to begin?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the booking process.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers