Licensed clinical social worker recordMaine
Dr. Cary Jenson, LCSW
Maine
Licensed clinical social worker - mood and life transitions
Continue with CaryCredentials check
- Credentials
- LCSW
- Licensed in Maine
- LCSW, licence LC7590
- NPI
- 1811092190
- Experience
- 25 years
- Languages
- English
- Location
- Maine
These details come from information Cary supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Grief and loss
- CBT and client-centered
About Cary
Dr. Cary Jenson is a Licensed Clinical Social Worker (LCSW) licensed in Maine with 25 years of clinical experience. He focuses on stress, anxiety, grief, bipolar disorder, depression, and coping with life changes. He also works with issues such as caregiver stress, aging and geriatric concerns, and hospice and end-of-life counseling.
He spent several years as an associate professor of social work at the University of Maine. That background informs how he explains ideas and the way he structures sessions. He aims to make concepts practical and usable in day-to-day life.
In session he uses client-centered therapy to follow what matters most to the person in front of him. He also uses cognitive behavioral therapy to identify thinking patterns and test small behavior changes. Sessions mix plain talk with exercises you can try between meetings.
He commonly helps people navigate life transitions such as divorce or separation, caregiving challenges, and major health concerns like cancer. He also addresses family of origin issues, fatherhood concerns, infidelity, and feelings of emptiness or isolation.
People meet him when they need help coping with strong emotions like guilt, shame, or intense grief. He pays attention to mood disorders including disruptive mood dysregulation and bipolar mood patterns. The work is practical and focused on skills you can use in daily routines.
BHow sessions work
How his approaches translate to online work
Client-centered therapy focuses on the person's priorities. The therapist listens closely, reflects what matters most, and follows the client's pace. This approach helps when someone wants to process grief, life transitions, or family-related concerns in their own terms.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions. It identifies unhelpful thinking patterns and tests small behavior changes that relieve symptoms. CBT is often used for anxiety, depression, and managing mood challenges.
Deciding what approach to use is a collaborative process. The therapist will discuss goals, try methods, and adjust based on what helps. Expect regular check-ins about how a method is working and straightforward options to try next.
Session formats are not specified in the biography, so please confirm current session options before booking. Online work can make it easier to fit counseling into a busy week, shorten routine check-ins, or reduce travel time. It also allows sessions to focus on concrete skills you can practice between meetings and makes follow-up work easier to track.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Maine
Languages
English
DQuestions
Frequently asked questions
What concerns does he address?
He focuses on stress, anxiety, grief, bipolar disorder, depression, and coping with life changes. Additional areas include caregiver stress, aging, hospice and family problems.
How would you describe his therapeutic style?
He blends client-centered therapy with cognitive behavioral therapy. Sessions combine listening with practical exercises to try between meetings.
How much clinical experience does he have?
He has 25 years of clinical experience and spent several years as an associate professor of social work at the University of Maine.
Is he licensed to practice in a U.S. state?
Yes. He is a Licensed Clinical Social Worker (LCSW) licensed in Maine.
What languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers