Licensed clinical social worker recordCalifornia
Bertha Ruvalcaba, LCSW
California
Licensed Clinical Social Worker - Stress and Trauma
Continue with BerthaCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 60574
- NPI
- 1235324021
- Experience
- 20 years
- Languages
- English, Spanish
- Location
- California
These details come from information Bertha supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and abuse
- Mindfulness and ACT
About Bertha
Bertha Ruvalcaba is a Licensed Clinical Social Worker (LCSW) licensed in California with over 20 years of professional experience. She helps people with stress, anxiety, trauma and abuse, depression, relationship struggles, self-esteem, anger, bipolar concerns, and coping with life changes. Sessions are offered in English and Spanish.
Bertha focuses on practical conversation and clear steps. She listens to what is most pressing and helps people name the problem. Then she works with them on strategies they can try between meetings. This approach keeps work manageable for busy lives.
Her work draws on several evidence-informed methods, including acceptance and commitment approaches, cognitive behavioral ideas, dialectical behavior skills, client-centered methods, and mindfulness practices. She uses these tools to help people notice thoughts, manage intense emotions, and practice different behaviors in day-to-day life.
Bertha also supports people facing life transitions such as divorce, adoption and foster care issues, caregiver stress, and postpartum difficulties. She can help with problems linked to family conflict, isolation, shame, and recovery from sexual assault and abuse. The emphasis is on clear goals and steady steps forward.
When someone reaches out, Bertha asks about immediate concerns and short-term goals. She and the client work together to set realistic tasks and review progress. The focus is on practical skills, clearer thinking, and finding ways to cope that fit each person’s routines.
BHow sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that reflect their values rather than getting stuck on feelings. It is often used for anxiety, stress, and questions about life direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with small behavioral experiments to reduce anxiety and depression symptoms. Finding the right approach is part of the process. Bertha will work together with each person to decide which methods match their needs and goals. She checks in about what is working and adjusts the plan based on how someone responds. Confirm the exact session formats before booking, as the therapist's biography does not list them. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. It can also let people use phone or lower-bandwidth options when video is difficult. Ask about specific session options when you complete the matching questionnaire so arrangements align with daily routines and practical constraints.CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
California
Languages
English, Spanish
DQuestions
Frequently asked questions
What kinds of concerns does she help with?
Bertha helps people with stress, anxiety, depression, relationship and family problems, trauma and abuse, self-esteem, anger, bipolar concerns, and life transitions.
What is her therapeutic style?
She uses practical conversation and skill-building rooted in client-centered work, cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and acceptance and commitment ideas.
How much experience does she have?
Bertha has over 20 years of professional experience supporting people with emotional and life challenges.
Is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Can she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin scheduling a session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling the first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers