Licensed clinical social worker recordUtah
Amanda Spahn, LCSW
Utah
Licensed clinical social worker - mood and anxiety support
Continue with AmandaCredentials check
- Credentials
- LCSW
- Licensed in Utah
- LCSW, licence 14258685-3501
- NPI
- 1770445918
- Experience
- 3 years
- Languages
- English
- Location
- Utah
These details come from information Amanda supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Depression support
- Self-esteem work
About Amanda
Amanda Spahn is a licensed clinical social worker (LCSW) practicing in Utah with three years of clinical experience. She focuses on stress, anxiety, self-esteem, bipolar disorder, depression, and coping with life changes. Amanda speaks English and works with adults who are looking for practical ways to manage difficult emotions and everyday pressure.
Amanda uses straightforward, evidence-based techniques to help people break unhelpful patterns. She talks with clients about attachment concerns, abandonment issues, and codependency in clear terms. Sessions often include developing healthier coping skills for panic, phobias, and obsessive-compulsive behaviors.
She also addresses feelings of guilt, shame, and problems around control and forgiveness. Amanda helps people clarify life purpose and build self-love through step-by-step practices and reflection. Smoking and vaping cessation support is part of her focus when it connects to mental health goals.
Amanda pays attention to women’s concerns alongside the other issues she treats, offering practical strategies for dealing with seasonal mood shifts, social anxiety, and panic attacks. Her work is pragmatic and goal-oriented, aimed at creating small, sustainable changes.
Clients can expect a collaborative approach that weighs their daily routines, family demands, and work stress when planning treatment. The emphasis is on clear, manageable steps that fit into busy lives and on tracking progress as skills are learned and practiced.
BHow sessions work
How evidence-based techniques translate to remote work
Amanda uses evidence-based therapeutic techniques that focus on practical skills and pattern change. Cognitive-based approaches help identify and shift unhelpful thoughts and behaviors, useful for anxiety, panic, and depressive symptoms. Behavioral techniques involve stepwise exposure and activity planning to reduce avoidance and rebuild functioning.She also draws on strategies aimed at attachment and relational patterns, helping clients recognize how past relationships affect present behavior and teaching alternative ways to relate. These methods support work on abandonment, codependency, and improving self-regard.
Choosing the right approach is part of the work together. Amanda will discuss goals, daily routines, and what has or has not helped before. The client and Amanda then pick the techniques that best fit those needs and adjust the plan as progress is reviewed.
Session format options are not specified in the biography, so confirm current session formats before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins during the day. It can also allow sessions without video when bandwidth or camera use is difficult, and supports using practical between-session exercises that slot into everyday life.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Utah
Languages
English
DQuestions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, self-esteem, bipolar disorder, depression, and coping with life changes. Additional areas include OCD, panic, phobias, attachment and codependency issues.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques in a practical, collaborative way. Work focuses on learning skills, changing patterns, and making everyday adjustments.
How much clinical experience does she have?
Amanda has three years of clinical experience as a licensed professional. That experience shapes how she plans short-term goals and skill-building work.
Where is she licensed to practice?
She is a licensed clinical social worker with an LCSW in Utah. Sessions are offered to people located in Utah as governed by local licensing rules.
What languages are supported during sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients. Work is offered only to people who meet the provider's regional practice requirements.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription plan and client location.
What are the steps to begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match goals and logistics before the initial appointment.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers