Licensed clinical social worker recordNew York
Alexandra Thomson, LCSW
New York
Licensed clinical social worker - Stress and anxiety
Continue with AlexandraCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 101664
- NPI
- 1336896406
- Experience
- 5 years
- Languages
- English
- Location
- New York
These details come from information Alexandra supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress management
- Relationship concerns
- Workplace issues
About Alexandra
Alexandra Thomson is a Licensed Clinical Social Worker (LCSW) licensed in New York with five years of clinical experience. She works with people dealing with stress, anxiety, relationship concerns, and low self-esteem. She also focuses on career questions and coping with life changes.
She helps clients who are navigating panic attacks, social anxiety, and workplace pressure. She supports those managing chronic illness or pain and people facing caregiver stress. Alexandra also addresses codependency and family problems in individual sessions.
Her work uses evidence-based therapeutic techniques to address immediate problems and longer-term patterns. Sessions are practical and focused on clear goals. She uses conversations and skill-building to reduce symptoms and improve daily functioning.
She pays attention to how life roles and responsibilities affect mental health. That includes work demands, caregiving duties, and identity questions like life purpose and self-love. Alexandra aims to make therapy applicable to everyday routines and decisions.
Her approach is collaborative and straightforward. She and the client identify priorities, try strategies, and check what helps. People who want a clinician who links therapy to practical life changes may find this style useful.
BHow sessions work
How evidence-based approaches are used in online sessions
Alexandra draws on evidence-based therapeutic techniques to structure sessions and address symptoms. Cognitive-focused methods help people identify and change unhelpful thinking patterns that fuel anxiety and low self-esteem; these methods teach concrete skills for spotting and testing thoughts. Behavioral strategies focus on gradual exposure and activity planning to reduce avoidance, improve mood, and manage panic symptoms.Finding the right approach is a collaborative process. She will work with each person to decide which techniques fit their goals and daily life, and will adjust methods over time based on what helps. The emphasis is on trying practical tools and reviewing results together.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter or more frequent check-ins when needed. Licensed professionals often use virtual sessions to focus on skill practice, homework review, and problem-solving that translate into everyday routines.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
New York
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, self-esteem, career questions, and coping with life changes, plus related areas like caregiver stress and chronic pain.
What is her therapeutic style?
Her practice uses evidence-based therapeutic techniques with a practical, goal-focused approach that emphasizes skills and problem-solving.
How much clinical experience does she have?
She has five years of experience working as a clinician.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are needed to begin working together?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers