Licensed clinical social worker recordNew York
Tiniya Bolden, LCSW
New York
Licensed Clinical Social Worker - Stress and Mood Concerns
Continue with TiniyaCredentials check
- Credentials
- LCSW
- Licensed in New York
- LCSW, licence 088620
- Licensed in Oregon
- LCSW, licence L15519
- NPI
- 1508458969
- Experience
- 7 years
- Languages
- English
- Location
- New York
These details come from information Tiniya supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-centered methods
- Cognitive behavioral techniques
- Solution-focused work
About Tiniya
Tiniya Bolden is a Licensed Clinical Social Worker (LCSW) licensed in New York with seven years of clinical experience. She works with adults facing stress, anxiety, mood disorders, trauma and abuse, and substance-related concerns. She also supports people dealing with parenting strain, family problems, anger, and life changes.
Bolden uses clear, practical conversation in sessions. She listens and offers straightforward feedback. Sessions focus on understanding what is happening now and finding workable steps forward. She values the relationship between a clinician and the person seeking help.
Her background includes work in supportive housing and community settings where clients have faced homelessness, trauma, mental health challenges, substance use, and involvement with social services. That experience shaped her emphasis on realistic solutions that fit everyday life. She often helps people sort priorities, manage symptoms, and plan next steps.
Clinically she draws on client-centered methods alongside cognitive behavioral techniques and solution-focused strategies. She also uses narrative approaches and motivational interviewing when helpful. These methods are used to address mood difficulties, panic, post-traumatic stress, and problems with motivation or impulsivity.
Sessions tend to be practical and action-oriented. Expect a mix of listening, skill practice, and problem-solving. She encourages small changes that make daily life easier and helps clients track progress over time.
BHow sessions work
How chosen approaches translate to online work
Client-Centered Therapy focuses on listening closely and responding to what matters most to the individual. It helps when someone needs a clinician who will reflect back what they say and help sort priorities. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills for managing anxiety, panic, depression, and mood swings. Solution-Focused Therapy narrows in on small, achievable steps and quick strategies that can change day-to-day functioning.Finding the right approach is part of the work. The therapist will discuss goals and preferences and collaborate on which methods to try first. That can mean combining listening-based work with skill practice and short-term problem solving, adjusted over time based on what helps most.
Confirm the session formats with the therapist before scheduling, since specific online options are not listed here. Online sessions can make it easier to fit meetings into a busy schedule, shorten check-ins when time is limited, and allow work-focused or home-focused scheduling without travel. The aim is to help clients use therapy in a way that fits everyday life and responsibilities.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York, Oregon
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, anger, and life changes among adults.
How would you describe her therapeutic style?
She practices a practical, listening-focused style using client-centered conversation, CBT, motivational interviewing, narrative therapy, and solution-focused strategies.
How much clinical experience does she have?
She has seven years of experience working as a clinician in community and supportive housing settings.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) and is licensed in New York.
Can I work with her in a language other than English?
Sessions are offered in English only.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions arranged and what formats are used?
Please confirm current session options before booking, as formats are not specified here.
How is cost handled and how do subscriptions work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers