Licensed clinical social worker recordPennsylvania
Tahira Jackson, LCSW
Pennsylvania
Licensed Clinical Social Worker - Stress and Trauma
Continue with TahiraCredentials check
- Credentials
- LCSW
- Licensed in Pennsylvania
- LCSW, licence CW025834
- NPI
- 1912797762
- Experience
- 16 years
- Languages
- English
- Location
- Pennsylvania
These details come from information Tahira supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- CBT
- Mindfulness
- Client-Centered
About Tahira
Tahira Jackson is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania with 16 years of clinical experience. She works with people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. Her practice also addresses adoption and foster care concerns, aging and geriatric issues, attachment matters, caregiver stress, and related family problems.
Jackson spent much of her career helping children who had been abused or neglected and supporting their caregivers. She has provided both individual and group services and has worked with people who have disabilities or who are adjusting to major life changes. Her background includes bridging gaps between home and school to reduce barriers to learning for children.
She uses several therapeutic methods to help clients set and reach goals. Cognitive Behavioral Therapy (CBT) is part of her work to notice and change unhelpful thought patterns. Narrative and client-centered approaches help people tell and reshape the stories that shape their choices. Mindfulness skills are used to build present-moment awareness and reduce stress.
Her style is strengths-based and collaborative. Sessions focus on practical steps, clearer thinking, and achievable goals. Progress is reviewed over time, and plans are adjusted as circumstances change.
Tahira works in Pennsylvania and conducts sessions in English. If you want to begin, you are asked to complete a short matching questionnaire and schedule a first session through the online options button. Costs vary by location and use a subscription that can be canceled at any time.
BHow sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting so clients feel understood and can pursue their own goals. Online sessions using this approach typically emphasize open conversation, goal setting, and checking in about what methods feel helpful.Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try different behaviors. In virtual sessions, CBT often includes brief teaching, worksheets or exercises to practice between meetings, and concrete plans to test new responses to stress or anxiety.
Mindfulness Therapy teaches skills for noticing the present moment and reducing reactivity. Online sessions can introduce short guided practices and simple daily exercises to build awareness and stress management.
Finding the right method is part of the work. The therapist will collaborate with the client to decide which approaches to try first and will adjust as goals and circumstances evolve. This conversation happens early and continues as progress is tracked.
Confirm the session formats offered before booking, as current options are listed with the therapist's scheduling tools. Online work can make it easier to fit appointments around work, caregiving, or other commitments, allow shorter check-ins when needed, and reduce time spent traveling to appointments.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Pennsylvania
Languages
English
DQuestions
Frequently asked questions
What concerns does she work with?
She addresses stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression, plus a range of family and caregiving concerns.
What is her therapeutic style?
Her approach is strengths-based and collaborative, using practical goal setting and regular progress reviews to guide sessions.
How much clinical experience does she have?
She has 16 years of clinical experience working in direct services with individuals and groups.
What credential and state licensure does she hold?
She is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania.
In what language are sessions offered?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers