Licensed clinical social worker recordNorth Carolina
Linda Burbank, LCSW
North Carolina
Licensed Clinical Social Worker - Stress and Relationships
Continue with LindaCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C002764
- NPI
- 1538285358
- Experience
- 30 years
- Languages
- English
- Location
- North Carolina
These details come from information Linda supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Linda
Linda Burbank is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 30 years of professional experience. She works with people facing stress, anxiety, depression, relationship and family concerns, parenting challenges, grief, trauma and abuse, and addictions. Sessions are conducted in English.
Linda draws on client-centered work to focus conversations on each person's priorities. She also uses cognitive behavioral ideas to help identify unhelpful thinking and Solution-Focused techniques to set concrete, short-term goals. Her approach is practical and goal-oriented.
In sessions she listens for the strengths someone already has. Then she helps people use those strengths to handle daily pressures at home, work, and in relationships. She keeps plans straightforward so they can be tried between meetings.
Her background includes long experience with adoption and foster care issues, blended family concerns, caregiver stress, and young adult transitions. She also supports people dealing with social anxiety, impulsivity, and midlife changes.
People who come for help with parenting, communication problems, or coping with life changes often work on small, manageable steps. Linda helps track progress and adjusts strategies as needed. To begin, readers should confirm current session options before booking.
BHow sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and understanding what matters most to the client. In online sessions this means the therapist asks open questions, reflects what she hears, and builds plans around the client's priorities. This approach helps when someone needs steady support during stressful times.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. Online CBT sessions typically include identifying unhelpful thoughts, trying specific behavioral experiments, and assigning short exercises to practice between meetings. It is useful for anxiety, depression, and managing mood swings.
Solution-Focused Therapy centers on setting small, achievable goals. In remote meetings this often leads to concrete action steps that can be monitored from one session to the next. It works well when someone wants quick, practical changes in daily routines or relationships.
Finding the right mix of these approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. That decision is reviewed and adjusted as progress is made.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time so meetings happen between work or family commitments.
CAreas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and family issues, parenting, addictions, trauma and abuse, grief, anger, self-esteem, bipolar, and coping with life changes.
How would you describe her therapeutic style?
She uses client-centered listening, cognitive behavioral techniques to address thinking patterns, and solution-focused work to set short-term goals.
How much experience does she have?
She has 30 years of professional work experience supporting people with a wide range of life and relationship challenges.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
What languages are sessions offered in?
Sessions are offered in English.
Does she see international clients?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers