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Licensed clinical social worker recordNew York

Laura Jowly

Laura Jowly, LCSW

New York

Licensed Clinical Social Worker - Stress and Addictions

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NY

Credentials check

Credentials
LCSW
Licensed in New York
LCSW, licence 078758
NPI
1114133139
Experience
20 years
Languages
English
Location
New York

These details come from information Laura supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Addictions support
  • Grief and loss

About Laura

Laura Jowly is a Licensed Clinical Social Worker (LCSW) licensed in New York with 20 years of professional experience. She focuses on stress, anxiety, addictions, grief, self-esteem, and depression and works with people who want practical strategies to manage these problems.

She helps people sort out their immediate priorities and cope with strong emotions. Sessions focus on clear goals, steady problem solving, and learning small skills that can be used between meetings. Laura aims to keep conversations direct and grounded so clients leave with concrete next steps.

Her work also addresses relationship and life stresses that feed into worry and low mood. Topics she often helps people navigate include abandonment, communication problems, control issues, and separation or divorce. She also supports clients dealing with guilt, shame, impulsivity, mood instability, panic attacks, and post-traumatic stress.

Sessions look at how daily routines, thinking patterns, and habits affect mood and behavior. Laura uses approaches supported by research to help clients change unhelpful patterns and build more reliable coping skills. The emphasis is on what can be changed now, not on abstract theories.

People who choose her tend to want straightforward guidance, clear tools, and practical ways to handle pressure from work, family, money, and health. She conducts sessions in English in New York and asks prospective clients to confirm current session options before scheduling.

BHow sessions work

How evidence-based approaches are used in online sessions

Two commonly used evidence-based techniques are skills-focused behavioral work and structured problem solving. Skills-focused behavioral work breaks large problems into small, practical steps and builds routines and habits that reduce anxiety and low mood. Structured problem solving helps identify immediate problems, set manageable goals, and test what works in daily life.

Another approach often used is emotion-focused coaching that teaches ways to notice, name, and tolerate strong feelings so they interfere less with decisions and relationships. This can help with grief, panic, impulsivity, and shame-related issues.

Finding the right mix of approaches is part of the process. The therapist will work collaboratively with the client to decide which techniques match the client's needs, goals, and preferences. Adjustments happen over time based on what is helpful.

The original profile does not list specific online session formats, so please confirm available options before booking. Many people appreciate remote sessions because they can fit meetings into work breaks, reduce commuting time, or use a shorter check-in when life is busy. If you want to match practical scheduling with a research-backed approach, discuss format and timing during the initial scheduling step.

CAreas of focus

DQuestions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, addictions, grief, self-esteem issues, and depression. Additional focus areas include abandonment, communication problems, control issues, and separation or divorce.

What is her therapeutic style?

She uses practical, goal-focused sessions that emphasize problem solving and skill building. Conversations are direct and designed to leave clients with clear next steps.

How much experience does she have?

She has 20 years of professional work experience. That background includes helping people manage strong emotions and life stressors.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) credentialed in New York. Her practice is located in New York.

Which languages are offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are provided?

The original biography does not specify session formats. Please confirm current session options before booking.

How does payment work?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing should be checked during sign-up.

How do I begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and scheduling process.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Laura Jowly

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