Katherine Best, LCSW

Katherine Best is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania with six years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, grief, and depression, and works with people who bring issues like attachment, abandonment, caregiver stress, and women's health worries.

Katherine uses several approaches to help people make changes. She often draws on attachment-based ideas to look at how early relationships shape current patterns. She uses client-centered methods to keep the person’s experience central and to listen for what matters most in day-to-day life.

Cognitive Behavioral Therapy (CBT) is part of her toolkit when practical steps and thought patterns are useful. She also uses emotionally-focused ideas to address recurring conflict and to help people notice and name feelings during hard conversations. Existential themes come up for people worried about life purpose or meaning.

Sessions tend to focus on clear, workable steps. That might mean practicing new communication habits, revisiting painful memories at a manageable pace, or trying small behavior changes between meetings. Katherine also addresses issues like guilt, shame, impulsivity, and pregnancy or postpartum concerns.

She notes sensitivity to spiritual or faith perspectives when clients bring them into sessions. People working with her can expect an emphasis on practical coping, improving communication, and finding ways to manage mood and anxiety that fit everyday life.

Therapeutic approaches and how online sessions work