Licensed clinical social worker recordCalifornia
Julie Pool, LCSW
California
Licensed Clinical Social Worker - anxiety and life changes
Continue with JulieCredentials check
- Credentials
- LCSW
- Licensed in California
- LCSW, licence 28247
- NPI
- 1477959286
- Experience
- 10 years
- Languages
- English
- Location
- California
These details come from information Julie supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Depression support
- Caregiver issues
About Julie
Julie Pool is a Licensed Clinical Social Worker (LCSW) licensed in California with ten years of clinical experience. She focuses on stress, anxiety, relationships, self-esteem, depression, and coping with life changes. She also gives attention to caregiver stress, communication problems, guilt and shame, and women's issues. Julie speaks English.
Julie frames work in plain terms. She listens for patterns in how someone thinks and acts. Then she offers straightforward tools to manage panic, social anxiety, low mood, and the pressure of life transitions. Sessions are collaborative and practical, with clear steps to try between meetings.
Her approach draws on cognitive-behavioral ideas, mindfulness, problem solving, and relational thinking. That means she helps people spot unhelpful thoughts, practice grounding or breathing techniques, and try small behavior changes that make a difference day to day. She also pays attention to relationship dynamics that influence mood and stress.
Julie has supported people through grief, parenting stress, phobias, and uncertainty about the future. She helps people rebuild confidence and improve communication. Work may include learning to manage panic attacks, facing social fears, or addressing feelings of guilt and shame.
To begin, readers should follow the site's booking flow to complete a short matching questionnaire and schedule a first session. Note that international clients are not currently accepted. Costs vary with location and sessions use a subscription that can be canceled at any time.
BHow sessions work
How evidence-based techniques translate to online work
Julie uses cognitive-behavioral ideas to help people notice and change thought patterns that increase anxiety or depression. CBT-style work typically involves identifying specific thoughts, trying behavioral experiments, and tracking small changes in mood and activity. She also incorporates mindfulness practices that teach simple attention and breathing exercises. These tools are helpful for managing panic attacks, reducing rumination, and grounding during stressful moments. Finding the right mix of techniques is a collaborative process. The therapist and client will review goals, try methods in session, and adjust approaches based on what helps in everyday life. That collaborative testing guides whether more cognitive work, skills practice, or relational discussion is emphasized. Confirm the current session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time and allowing shorter or more frequent check-ins when needed. They can also let people use video or audio in whatever way best fits their daily routine, helping therapy become a practical part of life rather than another logistical burden.CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes. Additional focus areas include caregiver stress, communication problems, guilt and shame, and women's issues.
How would you describe her therapeutic style?
Her approach blends cognitive-behavioral techniques, mindfulness, problem solving, and relational perspectives. Sessions aim to identify patterns and teach practical skills to use between meetings.
How much experience does she have?
She has ten years of experience as a practicing clinician.
Is she licensed to practice in California?
Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in California.
What languages are supported?
Sessions are offered in English.
Can international clients schedule sessions?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers