Licensed clinical social worker recordMontana
John Wood, LCSW
Montana
Licensed clinical social worker - stress and relationships
Continue with JohnCredentials check
- Credentials
- LCSW
- Licensed in Montana
- LCSW, licence BBH-LCSW-LIC-71086
- NPI
- 1427729698
- Experience
- 5 years
- Languages
- English
- Location
- Montana
These details come from information John supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship concerns
- CBT and mindfulness
About John
John Wood is a Licensed Clinical Social Worker (LCSW) licensed in Montana with five years of professional experience. He focuses on stress, anxiety, relationship concerns, grief, self-esteem, and compassion fatigue. John describes helping with motivation and confidence as well.
He keeps sessions straightforward. Conversations focus on what is happening now and what practical steps feel doable. He encourages people to talk through thoughts and feelings without judgment and to experiment with small changes between meetings.
John uses a mix of approaches based on what a person needs. Cognitive Behavioral Therapy (CBT) can help change unhelpful thinking and routine behaviors. Client-centered work focuses on listening and following the client’s agenda. Mindfulness and existential ideas are used to notice patterns and clarify what matters most to someone.
He also works with specific stresses such as caregiver strain, first responder and veteran issues, fatherhood concerns, and loneliness. Other topics he lists include communication problems, seasonal mood shifts, and questions about life purpose and midlife challenges.
Sessions aim to be practical and grounded in everyday life. John asks about routines, responsibilities, and the pressures people face at work and home. The first meeting is often about setting realistic goals and figuring out a next step that fits into a busy schedule.
BHow sessions work
How John’s approaches translate to online sessions
John often combines Cognitive Behavioral Therapy and Client-Centered Therapy in short, focused meetings. CBT targets unhelpful thoughts and small behavior changes that can be practiced between sessions, useful for anxiety, stress, and mood concerns. Client-centered work focuses on listening closely and following the client’s priorities, which helps when people need to sort out relationships or grief.Choosing an approach is collaborative. He will talk with each person about their goals and preferences and adjust methods as those needs become clearer. That means starting with practical steps, checking what worked, and changing course when needed.
The therapist’s biography does not specify session formats, so confirm the currently supported options before booking. Many people use online sessions to fit meetings around work and family responsibilities, make shorter check-ins on busy days, or avoid travel time. Online work can make it easier to try consistent weekly sessions while balancing everyday demands.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Montana
Languages
English
DQuestions
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship issues, grief, self-esteem, and compassion fatigue. Additional focus areas include caregiver stress, fatherhood issues, first responder and veteran concerns, and loneliness.
How would you describe his therapeutic style?
He uses client-centered conversations that are practical and direct. Cognitive Behavioral Therapy and mindfulness techniques are integrated when helpful.
How much experience does he have?
He has five years of professional work experience in clinical social work.
What are his credentials and location?
He is a Licensed Clinical Social Worker, listed as MT LCSW, and practices in Montana.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the process to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers