Licensed clinical social worker recordNorth Carolina
Jessica Rosenkoetter, LCSW
North Carolina
Licensed clinical social worker - anxiety and addiction
Continue with JessicaCredentials check
- Credentials
- LCSW
- Licensed in North Carolina
- LCSW, licence C016699
- NPI
- 1922680834
- Experience
- 4 years
- Languages
- English
- Location
- North Carolina
These details come from information Jessica supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Addictions support
- Relationship issues
About Jessica
Jessica Rosenkoetter is a licensed clinical social worker, LCSW, licensed in North Carolina with four years of professional experience. She helps people manage stress, anxiety, addictive behaviors, relationship problems, low self-esteem, and symptoms of depression. Her approach is straightforward and practical.
Jessica focuses on helping people talk through difficult feelings and make changes they can use day to day. She uses a mix of approaches to address issues like attachment concerns, co-morbidity, codependency, communication problems, and substance use. Sessions emphasize clear steps, skills practice, and real-life problem solving.
She also supports people working on forgiveness, guilt and shame, impulsivity, isolation or loneliness, jealousy, and questions about life purpose. Jessica uses methods drawn from acceptance and commitment ideas, cognitive work to spot unhelpful thoughts, and skills from dialectical approaches when emotions run high.
In session she leans on client-centered listening to learn what matters to each person first. That helps her match practical tools to the goals a person brings, whether that is improving mood, managing symptoms of PTSD or Seasonal Affective Disorder, or reducing the impact of drugs and alcohol on daily life.
Jessica aims to keep sessions direct and focused. She encourages small, achievable changes and checks progress as work moves forward. To begin, people are asked to complete a short matching questionnaire and schedule an initial session through the site.
BHow sessions work
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small actions that align with those values while learning to live alongside difficult thoughts and emotions. It can help with anxiety, low motivation, and managing urges tied to addictive behavior.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical exercises to change unhelpful thinking and behavior patterns. It is commonly used for depression, anxiety, and mood symptoms.
Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and improving communication when feelings become overwhelming. These skills can be useful for impulsivity, intense emotions, and relationship conflicts.
Choosing the right approach is part of the work together. The therapist will review goals, preferences, and how symptoms show up, then suggest which methods to try first. That plan can shift as progress is tracked so the approach fits the person's needs.
Confirm current session options before booking to learn which formats are offered. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. Many people find remote sessions helpful for staying consistent while using skills in everyday life.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
North Carolina
Languages
English
DQuestions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship problems, low self-esteem, and depression along with related issues like attachment, codependency, and communication problems.
What is her therapy style?
She uses a practical blend of approaches including acceptance and commitment ideas, cognitive behavior techniques, dialectical skills, attachment-focused work, and client-centered listening.
How much experience does she have?
She has four years of professional work experience as a clinician supporting the concerns listed above.
What are her credentials and where is she licensed?
She is an LCSW licensed in North Carolina as stated in her profile.
What languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and services use a subscription that can be canceled at any time; exact pricing depends on the selected plan and location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers