Licensed clinical social worker recordFlorida
Gaileanne 'Alianna' Timmins, LCSW
Florida
Licensed Clinical Social Worker - Stress and Relationships
Continue with GaileanneCredentials check
- Credentials
- LCSW
- Licensed in Florida
- LCSW, licence SW25838
- NPI
- 1245193937
- Experience
- 5 years
- Languages
- English
- Location
- Florida
These details come from information Gaileanne supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Relationship skills
- Life transitions
About Gaileanne
Gaileanne 'Alianna' Timmins is a Licensed Clinical Social Worker (LCSW) licensed in Florida with five years of clinical experience. She works with people facing stress, anxiety, depression, relationship concerns, career transitions, and coping with life changes.
She focuses on clear, practical help. Sessions look at what is happening now and what can change in daily life. She also addresses attachment issues, blended family concerns, communication problems, and workplace stress.
Her work includes support for people managing chronic illness, cancer, caregiver strain, and chronic pain. She helps clients who feel isolated or who are rethinking life purpose. Women's issues and mood disorders are part of her practice as well.
Gaileanne uses several evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and the Gottman Method. She combines practical skills, behavioral techniques, and relationship-focused strategies to help people cope and make changes.
Her sessions are described as collaborative and direct. Clients can expect to work on skills for managing strong emotions, building clearer communication, and planning small steps toward goals. She encourages straightforward conversation about values, daily routines, and realistic next steps.
BHow sessions work
Approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions that align with those values while learning to accept difficult thoughts and feelings. It is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behavior and teaches specific skills to change unhelpful thinking and routines; it is commonly used for anxiety, panic, and mood concerns. Attachment-Based Therapy looks at patterns in relationships and helps people understand how early bonds affect current connections and communication.Finding the right approach is part of the work. The therapist will collaborate with clients to decide which methods fit best based on goals, preferences, and day-to-day demands. That plan can change as progress is made and new issues come up.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find remote sessions easier to fit into work or caregiving schedules, allow shorter check-ins when needed, or avoid travel time. Online sessions can make it simpler to practice skills in real-life settings and to keep therapy going during busy periods.
CAreas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
DQuestions
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, depression, relationship and career issues, and coping with life changes. Additional focuses include attachment issues, caregiver stress, chronic illness, and women's issues.
What is her therapeutic style?
Her style is practical and collaborative. She uses skills work, behavior changes, and relationship-focused conversations to address everyday problems.
How much clinical experience does she have?
She has five years of clinical experience working with adults on a range of life and mental health concerns.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions scheduled and paid for?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers