Licensed clinical social worker recordConnecticut
Donique Ramsay, LCSW
Connecticut
Licensed Clinical Social Worker - Stress and Trauma
Continue with DoniqueCredentials check
- Credentials
- LCSW
- Licensed in Connecticut
- LCSW, licence 58.015511
- NPI
- 1760123665
- Experience
- 6 years
- Languages
- English
- Location
- Connecticut
These details come from information Donique supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.
AAbout
- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Donique
Donique Ramsay is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut with six years of experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. She also pays attention to related struggles such as abandonment, attachment issues, body image, and workplace problems.
Donique offers short, clear sessions where people can talk about what feels heavy and get practical tools to manage day-to-day life. She listens and gives direct feedback when needed. Sessions aim to identify small changes that make a difference between appointments.
Her approach mixes evidence-based therapeutic techniques with straightforward conversation. She works on symptoms like mood shifts, anxiety, and post-traumatic stress, and on relational patterns such as communication problems and isolation. She helps people sort through guilt, shame, and issues around forgiveness in step-by-step ways.
Donique also supports people dealing with caregiver stress, impulsivity, and questions about life purpose and self-love. She frames problems in everyday terms and helps clients build routines and coping strategies that fit busy lives. Progress is measured in usable skills rather than abstract goals.
Sessions are conducted in English and follow Connecticut practice standards. To begin, prospective clients complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.
BHow sessions work
How evidence-based techniques translate to online sessions
Donique uses evidence-based therapeutic techniques that focus on concrete skills and patterns. One common approach she applies is cognitive-behavioral style work, which helps identify unhelpful thoughts and develop practical strategies to change behavior and mood. This is useful for anxiety, depression, and workplace stress.She also draws on trauma-focused methods that help people process difficult experiences in small, manageable steps while building coping strategies for symptoms like flashbacks or mood swings. These methods aim to reduce the day-to-day impact of past events and improve routine functioning.
Choosing the right method is part of the work together. Donique will talk with each person about their goals, daily demands, and preferences and then suggest approaches to try. That collaborative process can include adjusting methods over time so sessions match changing needs.
Confirm current session formats before booking, as the biography does not list specific options. Online work can make it easier to fit sessions around work, family, and health commitments. It can also allow shorter check-ins when a full session isn’t needed and reduce travel time, helping therapy become a practical part of a busy week.
CAreas of focus
Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
Connecticut
Languages
English
DQuestions
Frequently asked questions
What concerns does Donique address?
She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes, plus related areas like attachment and workplace issues.
How would you describe her therapeutic style?
She uses a direct, collaborative style that combines conversation with practical tools and occasional challenge to help clients make real changes.
How much clinical experience does she have?
She has six years of clinical experience working with adults on mood, anxiety, trauma, and life transition concerns.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut, listed as CT LCSW.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; sessions are provided within the limits of her Connecticut licensure.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to start a session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers