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Licensed clinical social worker recordCalifornia

Delia Acosta-Perez

Delia Acosta-Perez, LCSW

California

Licensed Clinical Social Worker - Stress and Trauma

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CA

Credentials check

Credentials
LCSW
Licensed in California
LCSW, licence 117803
NPI
1700323110
Experience
3 years
Languages
English, Spanish
Location
California

These details come from information Delia supplied to BetterHelp. A licence can be checked with the social work board of the state that issued it, and an NPI with the national registry.

AAbout

  • Stress and anxiety
  • Trauma and grief
  • English and Spanish

About Delia

Delia Acosta-Perez is a Licensed Clinical Social Worker (LCSW) practicing in California with three years of experience. She focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. She talks with people about everyday pressures related to relationships, parenting, work, and caregiving. Sessions are offered in English and Spanish.

Her background includes child welfare work and roles in outpatient mental health clinics. She has completed crisis evaluations and comprehensive mental health assessments. Delia also has experience working within the school system, which shaped how she addresses concerns that affect family and school life.

In sessions she uses practical, evidence-based therapeutic techniques. That means clear strategies people can try between meetings. She helps people notice patterns in thinking and behavior and then tests small changes to see what helps in daily life.

Delia often focuses on attachment concerns, caregiver stress, communication problems, and the emotions that follow divorce or separation. She also addresses grief, guilt and shame, isolation, mood disorders, and post-traumatic stress. Conversations are straightforward and aimed at making daily routines and relationships more manageable.

Her approach emphasizes collaboration. She listens to what is most pressing and works with each person to set concrete goals. To begin, people complete a short matching questionnaire and schedule a first session through the site's online options.

BHow sessions work

How Delia applies evidence-based methods online

Delia uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses emphasizes identifying unhelpful thought patterns and testing small behavioral experiments. That method helps with anxiety, low mood, and social fears by giving people concrete steps to try between sessions.

She also incorporates strategies that address trauma and post-traumatic stress by stabilizing symptoms and building skills for emotion regulation. These techniques are aimed at reducing distressing reactions and improving daily functioning after difficult events.

Finding the right approach is part of the work. Delia will discuss options and decide together what fits a person’s goals and preferences. This collaborative process means approaches can be adjusted as needs change over time.

The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when a full session is not possible. Licensed professionals often use these benefits to help people keep therapy consistent with work, caregiving, and other daily demands.

CAreas of focus

DQuestions

Frequently asked questions

What concerns does she help with?

She focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. Additional areas include attachment issues, caregiver stress, communication problems, and post-traumatic stress.

What is her therapeutic style?

She uses practical, evidence-based techniques and works collaboratively to set concrete goals. Sessions focus on identifying patterns and testing small changes that people can try in daily life.

How much experience does she have?

She has three years of clinical experience that includes child welfare, outpatient mental health, crisis evaluations, and work in the school system.

Where is she licensed and practicing?

She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices in that state.

Which languages are supported?

Sessions are offered in English and Spanish. International clients are not currently accepted.

What session formats are available?

The biography does not list session formats explicitly. Please confirm current session options before booking.

How does billing and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the intake process.

How do I begin working together?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Online talk therapy is not emergency care. If you are in danger, call 911, or call or text 988. More crisis numbers

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Delia Acosta-Perez

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